In China, the incidence of sub-health people accounts for 70% – 75% of the total population. Experts pointed out that from the perspective of traditional Chinese medicine, the main pathological manifestation of sub-health people is lack of healthy qi. “Healthy qi” is the body’s immune regulatory function in modern medicine.
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Get rid of sub-health by eating right
Sub health is a state between health and disease, which is manifested by low physiological function. It is intolerant of fatigue, backache, insomnia, forgetfulness, dizziness, tinnitus, alopecia, chloasma, etc., which is often called “chronic fatigue syndrome”. At present, the sub-health population of 30-45 years old is quite common in China,
Continue readingWhite collar has become a synonym for sub-health
“Sub health “It is no longer a strange topic for white-collar workers. Facing the keyboard every day, the depression brought by work pressure, unhealthy living habits, and the uncomfortable high-heeled shoes that female white-collar workers have to wear every day have led to many white-collar workers’ Sub-Health symptoms such as
Continue readingMedia people are most prone to sub-health
Strictly speaking, sub-health is a section between disease and health. The world health organization divides people into three categories, the first is healthy people, the second is disease people, and the third is sub-health people, accounting for a very high proportion. According to a global survey of the World Health
Continue readingOnly by preventing sub-health can we be really healthy
With the improvement of people’s material and cultural life, health has become a hot topic in people’s daily life. But what is health? How can I ensure real health? Little is known. According to the newspaper, the definition of health given by the World Health Organization is: a condition in
Continue readingWhite collar drinking milk to improve sub-health
The survey results of the Ministry of health on office workers in ten cities show that the proportion of employees with sub-health status is as high as 48%, including 75.3% in Beijing, 73.5% in Shanghai and 73.4% in Guangdong. According to experts, the “white-collar” class is facing new challenges and
Continue readingHow to get rid of sub-health of skin
Skin sub-health state, also known as skin sub-health state or the third state of skin, is a skin state between “first state” health and “second state” disease. It is often manifested as wrinkles, uneven skin color, roughness, lack of elasticity, dark and yellowish skin color, freckles, dryness, large pores and
Continue readingSub health in life
Sub healthy state is a performance between health and disease, more than half of which may further develop into organic diseases such as hypertension (blood pressure food), coronary heart disease, diabetes (diabetes food), so we can not take sub healthy state lightly. So what should sub-health patients pay attention to
Continue readingTraditional Chinese medicine regulates the sub-health of night shift ethnic group
Modern people’s work and lifestyle tend to be diversified, and the “nine to five” working mode can no longer completely summarize the working state of modern people. Young white-collar workers, night shift drivers, 24-hour convenience store employees, freelancers… More and more people have joined the ranks of “night shift people”.
Continue readingSub health is not unhealthy
Sub healthy state refers to a physiological state in which a person’s body shows fatigue, decreased vitality, reaction ability, adaptability, weak creativity and various symptoms of self discomfort, even though there is no obvious disease in the examination. It is also called “the third state of the body” and “gray
Continue readingThe body is prone to fatigue, which may be sub-health
Health management has become the most popular topic among modern people. In particular, modern people have entered the sub-health state early, which makes many people want to implement health management early. When experts talk about health management, they are all emphasizing human nutrition and health. In particular, the “hidden hunger”
Continue readingPay attention to sub-health and keep away from disease
A survey by the World Health Organization shows that about 15% of the population meet the health standards of the World Health Organization, about 15% suffer from various diseases, and about 70% of the rest are in sub-health. Some of the so-called sub-health states are mainly manifested in the body,
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