Get rid of sub-health by eating right

Sub health is a state between health and disease, which is manifested by low physiological function. It is intolerant of fatigue, backache, insomnia, forgetfulness, dizziness, tinnitus, alopecia, chloasma, etc., which is often called “chronic fatigue syndrome”. At present, the sub-health population of 30-45 years old is quite common in China,

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Sub health in life

Sub healthy state is a performance between health and disease, more than half of which may further develop into organic diseases such as hypertension (blood pressure food), coronary heart disease, diabetes (diabetes food), so we can not take sub healthy state lightly. So what should sub-health patients pay attention to

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Sub health is not unhealthy

Sub healthy state refers to a physiological state in which a person’s body shows fatigue, decreased vitality, reaction ability, adaptability, weak creativity and various symptoms of self discomfort, even though there is no obvious disease in the examination. It is also called “the third state of the body” and “gray

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