Author: nonight

I always feel that my body is tired and weak, I can’t lift my spirit about anything, and I will be inexplicably irritable and anxious. I went to the hospital for an examination, but there was nothing wrong with me. This “disease-free and uncomfortable” state is often called sub-health. The

In contemporary society, with the improvement of the education system, the promotion of education equity and the continuous development of the society’s economy and culture, more and more people have gone to college. Therefore, college students have gradually developed into a huge social group, followed by a variety of problems

Nausea, vomiting, tension for no reason, falling into a low mood period for a long time, either manic or listless, went to the hospital for examination, but the result was “first-class health”! At this time, you should think about whether you have fallen into a “mental sub-health state”! depression “I

The clinical manifestations of TV digestive system diseases are: heating, acid reflux, abdominal distension, abdominal pain, loss of appetite and diarrhea. The etiology of TV digestive system disease is: eating or watching while watching TV; Or late at night from dinner every day, resulting in digestive system dysfunction. As soon

Modern high-rise buildings made of glass and concrete are equipped with perfect air conditioners and artificial lighting. However, the incidence rate of people working there is much higher than that of people living and working in traditional buildings. Living in fish tank buildings is harmful to people’s health. This is

In contemporary society, with the improvement of the education system, the promotion of education equity and the continuous development of the society’s economy and culture, more and more people have gone to college. Therefore, college students have gradually developed into a huge social group, followed by a variety of problems

Because of the relationship of work, we can always contact many students who take the postgraduate entrance examination. As more and more students take the postgraduate entrance examination in recent years, our pressure has also increased year by year, which is manifested by the fact that many students begin to

Nervous, confused, worried about gains and losses… Surveys show that more than half of college graduates will have psychological stress in varying degrees in the process of job hunting, and many of them will be in a “sub-health” state. At present, it is the peak of job hunting for college

I don’t know when white-collar workers will no longer be synonymous with “well-dressed and well paid” in the Internet. Along with this group’s attributes, the keywords have gradually evolved from Central Business District, business building, computer and coffee shop to housing slaves, card slaves, leftover men and women, and sub-health.

Although sub-health insomnia is not a disease, long-term poor sleep quality will lead to decreased immunity, poor spirit, accelerated aging, and serious deterioration of memory. In fact, it is not impossible to treat and prevent sub-health insomnia, which is unbearable. Relevant experts have given three ways to let you get

Nowadays, some young people regard living at home as a fashionable lifestyle. They wake up naturally after sleeping every day, eat irregularly, and spend most of their time at home with computers. They are called “house men and house women”. Recently, doctors pointed out that the lifestyle of “house men

Listening to music can improve the sub-health status. Recently, the staff of the accounting department of the BBC frequently complained that the office is too quiet and makes people feel lonely. For this reason, the expert suggested that the specially recorded life background sound should be continuously played in the