Author: nonight

The body is the capital of revolution. Is your capital rising or falling? Will health be put aside in a stressful life? Come and pay attention to whether you are in a “sub-health” state? Each of the 12 constellations has its own health hazards, and of course, each has its

With the rapid development of society and the accelerating pace of life, more and more people pay attention to the “sub-health” of workers. Not long ago, the survey results of the Ministry of health on office workers in ten cities showed that the proportion of employees in sub-health status was

I always feel that my body is tired and weak, I can’t lift my spirit about anything, and I will be inexplicably irritable and anxious. I went to the hospital for an examination, but there was nothing wrong with me. This “disease-free and uncomfortable” state is often called sub-health. The

According to the survey, white-collar workers account for 60% of the sub-health population. White collar workers are always busy at work, and seldom take time to rest and exercise. However, it is difficult for our bodies to bear long-term overload work. If we don’t have a good rest for a

Generally speaking, if you don’t have any obvious diseases, but you are in one or several of the following states for a long time, pay attention that sub-health has alerted you: insomnia, fatigue, anorexia, fatigue, palpitation, poor resistance, irritability, frequent colds or oral ulcers, constipation, etc. What do you usually

“People often have more than Yang, but Yin is often insufficient. When taking tonics in winter, they should nourish yin in time.” Said Tang Jintao, a national famous TCM professor. The temperature in Jiangsu and Zhejiang is humid and hot all the year round, and people are easy to get

Although sub-health is a modern medical term, in fact, the ancient concept of treating diseases before they get sick is the same concept as the sub-health treatment of modern medicine. headache Symptoms: pain at a certain point of the head, similar to pulse. He who does things without spirit is

At present, the pressure of people’s life and work is increasing day by day. Therefore, how to keep healthy with scientific and reasonable ways of nourishing has become an urgent matter. Learn some tips for daily health preservation with Xiaobian! 1. Rub your eyes to find the soft part of

Once, we men could do 50 pull ups in a row; Once, I could play basketball all morning; Once, I had good teeth, appetite and sleep When you change from a boy to a man, when you have become a past, maybe you have become a big belly man early,