Author: nonight

Xu Yongmei, deputy chief physician of Oncology Department of Beijing Hospital of traditional Chinese medicine, Zhang Jianzhong, director of Dermatology Department of Peking University People’s Hospital, and Yang Shuxia, deputy chief physician of Dermatology Department of Peking University First Hospital. “If you want to be healthy, detoxification is indispensable.” with

After getting up in the morning, many people wash their faces and teeth and prepare to eat breakfast. Experts remind that after getting up early, don’t miss the very important health preservation procedure – jingsanqiao. a clear air orifice: when you get up, stretch your waist three times to fully

Toothbrush is a necessity in our daily life. Many people will have wrong usage habits and methods. Next, let’s take stock of six misunderstandings. toothbrushes are shared family members and lovers should not share the same toothbrush. Because personal toothbrushes, even if there are many bacteria, also originate from their

Sometimes, we would say, “did you plug your ears with earwax?” To describe a person’s “behind the ears”. People call ear secretion “earwax”, subconsciously, it is regarded as human waste. In fact, earwax is also called cerumen. The length of the external auditory canal of the human body is about

As our intimate clothes, underpants play a vital role in health. Research shows that a pair of dirty underwear carries an average of 0.1g of feces. There are pathogenic bacteria such as Salmonella and Escherichia coli in human feces. Ultraviolet rays in the sun help kill these bacteria. If you

Toxins accumulate in the body, which will affect health over time, so detoxification is not only a matter for women, but also for the elderly, which is conducive to health and longevity. Today, we introduce six popular detoxification methods to help you live to be 100 years old. fasting detoxification

It is said that sleep is the best care product, but if sleep habits and posture are not right, it will harm health and skin. 1. Fall asleep slightly drunk With the change of life style, the nightlife of young women nowadays is more abundant, especially some professional women who

We all have this experience. If the layer of fur on the delicious peach skin sticks to our skin, it will make us feel very prickly and itchy; Also, if we stay in a very cold place for a while, our hands and feet will be cold, and when we

Many people feel sleepy at noon or after lunch. British scholars have studied that taking a 10 minute nap in the afternoon every day can eliminate sleepiness, and its effect is much better than sleeping two hours more at night. Due to environmental constraints, the rest area in the office

“Third-hand smoke is the last solid left by smoking. It contains hydrocyanic acid, butane, toluene, arsenic, lead, carbon monoxide and other toxic components. It is more harmful than smoking and more difficult to prevent than second-hand smoke.” This was discovered by researchers of the US Department of energy through experiments.

Guiding expert: Professor Bi Liangjia from the Fourth Affiliated Hospital of Harbin Medical University I got angry and my gums were swollen again. I found that my gums were bleeding and my bad breath was serious when I brushed my teeth in the morning. Have you cared about these small

“You can’t take a bath during menstruation” and “you can’t eat rabbit meat during pregnancy” – after reading all kinds of health preserving golden sentences on the website, I suddenly felt that my IQ was tight. In this era when iPhones are updated every year, are the health maxims in