When appetite attacks you, how to repel them? Let’s try these simple acupuncture methods.
Method 1: press the index finger on the point in the middle of the human body, and quickly press it 30 times within 10 seconds. This method can make the stomach stop feeling hungry immediately. But if you don’t want to attract attention, you’d better not do it in public.
Method 2: when you want to eat snacks, press the inside of your wrist with the front end of your index finger and middle finger, and then slowly press it along the part below your thumb to your little finger.
Method 3: when you can’t help but want to eat a big meal, you may as well press the center point between your chest ribs and your navel with the tips of your index finger and middle finger, and do it 30 times in 10 seconds. This method can make the stomach feel full and reduce hunger effectively.
Method 4: when you encounter tension or pressure, your appetite may increase greatly. At this time, the palms of both hands press each other relatively, from the lower part of the index finger to the elbow joint, which can eliminate tension and relieve pressure.
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