What are the protein diet recipes

What are the protein diet recipes? In the current situation, for all dieters, most people prefer to eat weight-loss meals. It is also known that weight-loss meals can replace food. However, there are many kinds of weight-loss meals, and protein weight-loss meals are more popular. What are the protein diet recipes?

What are the protein diet recipes

There are many protein diet recipes, specifically as follows:

1、 Almond protein cake is mainly made of protein, fine sugar, low gluten flour, almond powder, sugar powder and blueberry jam. The specific measures are as follows:

1. First, use a blender to beat the protein at a medium speed until it is wet foamed, then add an appropriate amount of fine sugar to continue to beat until it is hard foamed.

2. Next, sift the low gluten flour, almond powder and sugar powder, and slowly add them to the method 1 for uniform mixing.

3. Lay the baking tray paper in the baking tray first, then put the method 2 into the flower extrusion bag immediately, extrude the round milk foam on the baking tray paper with the flat mouth flower nozzle, put it on the upper layer of the oven, and bake it at 180 ℃ for about eight minutes.

2、 Coconut Coffee protein ball mainly uses low powder, coffee powder, coconut silk, milk powder, protein and fine sugar. The method is very simple. The details are as follows:

1. First, mix coconut, coffee powder, low gluten flour and fine sugar together.

2. Then use chopsticks to break up the protein, pour it into the mixture of coconut paste, and then grasp it with your hands.

3. Take a small piece of dough, knead it into a round ball with a diameter of about two centimeters, roll a proper amount of coconut and put it on the baking tray (the baking tray should be covered with tin foil or baking paper).

4. Preheat the oven for 150 degrees first, and it will take about 25 minutes. Tip: the temperature should not be too high, otherwise it is easy to crack.

What are the protein diet recipes? Protein is a very important nutrient for our body. Even when we are in the period of weight loss, we need to pay attention to the proper intake of protein. The relevant contents of protein diet have been described in detail above. I hope it can help you.