Experts pointed out that sub-health must not be left unchecked. We should know that most sub-health states have a causal relationship with biological clock disorders, which directly affects sleep quality, aggravates physical and mental fatigue, and causes chronic fatigue syndrome. In the case of driving, sports and so on, even endangering life safety. In addition, physical or mental sub-health is very easy to affect each other, leading to a vicious circle and causing mental or physical diseases.
Because sub-health is the pre disease state of most chronic diseases, most malignant tumors, cardiovascular and cerebrovascular diseases and diabetes are transferred from sub-health people. According to statistical analysis, hyperlipidemia is the number one killer of sub-health people, fatty liver ranks second, hypertension, prostate disease, liver function abnormality, gynecological disease, coronary heart disease, diabetes, cataract, gallstone, cancer prevention and general survey abnormality threaten sub-health people to varying degrees.
Serious sub-health can significantly affect health and life span, cause premature aging, and even cause premature death (death from overwork) due to sudden emergencies. According to the investigation, 2 / 3 of the people aged around 40 died of cardiovascular and cerebrovascular diseases, 1 / 10 died of malignant tumors, and 1 / 5 died of lung diseases and diabetes. The sub-health state is the manifestation of slight damage caused by excessive oxidation caused by free radicals. If the free radicals can not be cleared in time, the damage accumulation will eventually lead to lesions after completing the evolution from mild to severe.
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