Whether eating, taking a car, walking, or even before going to bed, people who bow their heads can’t look away from their mobile phones? Beware of excessive eye use. If you don’t pay attention to it and improve it, your eyes will be fully relieved. For a long time, you may pull the skin around your eyes too much, accelerate the relaxation and aging speed, and make three major aging signs such as dark circles under your eyes, drooping eyelids and prominent bags under your eyes appear one after another in a short time. You will change from an electric beauty to a mindless squint, so that your external age will instantly age by 10 years.
bowing head people have awkward eyes, and their internal organs are accomplices.
1. There are many reasons for eye discomfort of bow head people, and abnormal functions of various viscera may be triggered. If you stay up late or use your eyes for a long time, you will have insufficient liver blood, resulting in eye fatigue and poor vision; Deficiency of kidney qi is easy to cause presbyopia or degenerative eye diseases; Poor absorption of spleen and stomach functions will affect nutrient intake, and there will also be symptoms of eye discomfort. Lutein can be supplemented for health care; Those with damp heat constitution of the spleen and stomach are prone to form pinprick eyes due to poor metabolism of the eyelid sebaceous glands.
2. In addition, office workers who always use 3C products to watch the progress of their work will consume their brains and easily lead to insufficient effort and spirit, and their eyes will feel more tired. Keeping the same posture for a long time with the head lowered is easy to cause blood stasis, which not only causes shoulder and neck pain, but also poor blood circulation in the head and fundus, which is easy to lead to “eye stroke”. Those with impaired lung function are prone to allergic eyelids and conjunctivitis.
those who bow their heads use their eyes too much. Be careful that three signs of aging will find you.
signs of aging 1: how do you change from seductive eyes to sleepy eyes? Beware of blepharoptosis
The seductive eyes that I was proud of have disappeared? Drooping heavy eyelids make your charm disappear from here? Modern people like to bow their heads. When they use their eyes too much, they will not only aggravate eye fatigue, cause eyelid weakness and drooping eyelids, but also turn charming double eyelids into thick and sleepy eyes. In addition, the skin around the eyes will also become loose and inelastic due to dry blinking, eye rubbing, edema and other factors, which will aggravate the drooping speed of eyelids and cause fine lines around the eyes.
signs of aging 2: charming sleeping silkworm or old pouch? Pouch: add 5 years to the actual age
1. How to distinguish sleeping silkworm from pouch?
When it comes to sleeping silkworm and pouch, I believe many people can’t tell the difference between them. What’s the difference between the attractive sleeping silkworm and the old pouch? Will sleeping silkworm become pouch accidentally? In fact, it is quite simple to distinguish the sleeping silkworm from the pouch, as long as the Chinese character “eight” is used to distinguish it. The bags under the eyes that look gaunt instantly are mainly in the state of “eight lines” extending downward. And the one who laughs like a q-bomb caterpillar lying under his eyes is commonly known as the lying silkworm.
2. Will overwintering silkworm with eyes accidentally become pouch?
The doctor further explained that pouch formation is not the same as that of the sleeping silkworm. The sleeping silkworm is a muscle that naturally accumulates under the eyes. When it laughs, it makes people feel that the eyes are more vivid and charming. Bags under the eyes are caused by aging, external pressure and excessive use of eyes, which make the young and tight skin around the eyes loose early. It is especially easy to happen to computer and mobile phone users who use eyes for a long time. There is a considerable difference between the two, and bags under the eyes are often accompanied by tear grooves, making the eyes more gaunt.
signs of aging 3: panda eyes are depressed and die, and it is afraid that staying up late and using them will aggravate
1. Why do panda eyes appear?
There are many reasons for the black circles under the eyes, commonly known as panda eyes. According to the different causes, they can be simply divided into three types: purple red and pink “vascular black circles under the eyes” caused by allergies, “pigmented black circles under the eyes” caused by the unclean residue of cosmetics, and “pouch black circles under the eyes” caused by wrinkles on the eyelids or protruding bags under the eyes. When light is cast, shadows will appear in the concave part of the protruding objects, also known as “pouch black circles under the eyes” with fake skin color and black.
2. Vascular black circles, pigmented black circles and pouch black circles?
The first two are mainly related to personal physique and poor beauty maintenance habits. The only thing that bothers people is that they stay up late and use their eyes too much, resulting in dry eyes, weakness and relaxation of muscles around the eyes, proliferation of wrinkles around the eyes and prominent bags under the eyes. The “pouch type black circles under the eyes” that look like the shadow of dark circles under the eyes appear in their back recesses. Because the causes are related to bags under the eyes and fine lines, it is difficult to improve them through other methods if the above two problems are not handled properly. Therefore, it is suggested that if the public want to prevent the formation of “black circles under the eyes”, they should improve their own living habits and reduce eye pressure.
acupoint eye protection
In order to prevent eye injury caused by 3C products, in addition to giving the eyes a proper rest and avoiding overwork, we can also do a good job of physical conditioning according to individual conditions, so as to protect eyesight and eyes from the inside out. Warming the eyes and massaging acupoints around the eyes are also common eye protection and health care methods.
However, if you want to improve the effect of eye care, you can also add an eye mask once every two days. The user can warm the eyes with a warm towel first, and then massage along the acupoints around the orbit for 10 minutes. The upper orbit needs to be pressed from the inside out, from the head of the eye to the tail of the eye and the temple, and the lower orbit needs to be pressed from the outside to the inside. Each acupoint can be pressed 3 times to feel the acid swelling. Then, according to the symptoms of the individual eyes and the body, referring to the method of making the eye mask provided below, the warm application around the face and orbit can promote the circulation of blood around the eyes and give more points for eye protection.
HAN Prescription eye mask helps blood flow
[Angelica eye mask nourishing liver and blood]
Applicable to: people with dry eyes caused by excessive eye use and insufficient liver blood. These people often have poor sleep quality, migraine, shoulder and neck pain, excessive anger, dry mouth and bitter mouth.
Materials: Angelica dahurica, Vitex mandshurica, Angelica sinensis, bupleurum root and Paeonia alba, 1g each. Moderate warm water.
Method: grind the above medicinal materials into powder or directly take scientific Chinese medicine powder, add the temperature and stir evenly. The viscosity shall not be too thin or too thick based on the principle of chopsticks pulling up and not falling down. After towel hot compress and eye massage, evenly apply it around the orbit, but avoid the eyeball and the inner part of the orbit. After external application for about 5 to 10 minutes, remove it with warm water, once every 2 days.
[Chinese yam eye mask supplements kidney qi]
Applicable objects: Patients with dry eyes, vision deterioration or decline caused by insufficient kidney qi are easy to be complicated with lumbar acid, knee pain and other muscle and bone symptoms.
Materials: Angelica dahurica, Vitex mandshurica, radix rehmanniae, Chinese yam, peony bark, 1g each. Moderate warm water.
Method: it is the same as the above-mentioned eye mask for nourishing liver and blood.
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