No matter what role music played in your past and future life, now, the music here can make you enjoy life better. Wonderful music fills every corner of life, but some music can only show its true charm at a specific time. When you are depressed and need to be uplifted, when you don’t want to go out in the morning, when you can’t sleep in bed, please listen to the music here. There is always a music that can save your life.
1. When you want to get up smoothly in the morning
A year’s plan is in spring, and a day’s plan is in the morning. With the warm morning light, it should have been another energetic day. But staying up late, staying up late and getting out of bed will destroy the good morning. In addition to being awakened by the alarm clock and dreams, we can also choose the third posture of getting up: stretching gracefully in the soft music.
2. When you don’t want to go to school or work in the morning
For students, as long as they think about the courses they can’t understand, the homework they can’t finish, and the exams they can’t finish in the morning, they will be bad; In addition to the tedious daily work, the approaching deadline of performance indicators, and disharmonious interpersonal relationships, which make office workers fall into a procrastination state of not wanting to go to work, these inner anxieties can not be smoothed out by their own thinking. Then what shall I do? Listen to music, and then calmly go out of the house to experience and understand more. For urban people, insight is more hidden in work and study.
3. When the pressure is high
Stress doesn’t make people afraid. What makes you afraid is that you may face failure if you can’t do it. For the same task, the pressure of passively accepting it will be heavier than that of actively carrying it, because the former is passive and the latter is active. Think about whether you are more active when facing private affairs or business affairs, and then adjust the nature of things that make you feel stressed in your heart. Taking the initiative will make you more motivated.
4. When you want to cheer up
There is no so-called best choice, nor the so-called wrong path. What is important is that you never stop on the path you pursue. Please remember that you are on a unique journey.
5. When interpersonal relationship is not smooth
When Gatsby was young and inexperienced, his father said a sentence that impressed him deeply: “whenever you want to criticize anyone, you should know that not everyone else in the world has the same experience as you.” Understand the difference between people, respect this difference, and then get along with others in a way that you don’t want to do to others.
6. When you work hard all day but don’t want to go home
Some people say that the biggest mistake people often make is to be too polite to strangers and too harsh to close people. If you change this bad habit, the world will be peaceful… What is stopping you from coming home? Is it because the work hasn’t been finished yet? Is it because it’s happier outside than at home? Because you don’t have to face your parents’ nagging or ardent expectations? Because you don’t have to go home and be alone… Anyway, being better to yourself and your family and letting your family rest assured is a person’s most fundamental quality.
7. When you need to improve your attention, memory and persistence
Bulgarian psychologist George? Rozanov created the world-famous “suggestive learning method”, using Baroque music. The low amplitude and low frequency of Baroque music can induce and enhance the α Wave, which makes the brain enter the most active state, can fully exert learning, memory and creative thinking, thus greatly improving the efficiency of the brain. Baroque music is a form of music before classical times. It has the characteristics of religious ode, elegant style, rigorous and meticulous form, and the rhythm is integrated with the psychological beat of people. It is often recommended by psychologists as efficient memory and emotion regulation music, which is very suitable for background music when studying and working. It’s better to listen with a speaker.
8. When your mind churns and you can’t fall asleep
If there is only one mental method to cure insomnia, it is estimated that this is what monk Dazhu once said: eat when you are hungry and sleep when you are sleepy. If you say that you usually do this, then please remember what you will do at the same time when you eat. Are you still thinking when you lie down when you are sleepy. The main problem of insomnia is that we can’t live in the present, lying down and thinking about the past and the future with our eyes closed, without the appearance of sleep.
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