Family gatherings, friends gatherings, colleagues gatherings… Many gatherings are inseparable from drinking. Most people know the antidote to drinking. In fact, eating something before drinking can not easily get drunk, but also play a protective role. So, what is not easy to get drunk after eating before drinking?
it’s not easy to get drunk if you eat these five before drinking.
1 milk
Half an hour before drinking, drink a bottle of milk, preferably pure milk or sugar, to prevent drunken gastritis and dehydration. Drinking milk with sugar or honey can not only promote the decomposition of ethanol, but also protect gastric mucosa. As dehydration will cause salt loss, you can drink some light saline or rehydration salt in an appropriate amount.
2 light brine
Drink some light saline before drinking, which is diuretic and can make the wine discharged as soon as possible.
3 noodles
Before drinking, you should let some things in your stomach to be consumed, so as to avoid the direct harm of alcohol to your stomach. If you eat bread and steamed bread before drinking, you won’t get drunk so easily.
4 vitamins b
It is estimated that when drinking too much, take VB family in advance until social intercourse gradually decreases, so as to protect the liver. You can also consciously eat animal liver, pork, beef and mutton, egg yolk, vegetables, oats and other coarse grains rich in vitamin B to improve the content of vitamin B in your body.
5 soybeans
Eating some soaked raw soybeans before drinking can prevent drunkenness. Because these proteins denatured, they can consume alcohol and reduce alcohol damage.
three tips for drinking
1 fresh grapes treat nausea and nausea after drinking
Fresh grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters, reduce the concentration of ethanol in the body, and achieve the purpose of relieving alcohol. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, you can also effectively prevent drunkenness.
2 celery juice for gastrointestinal discomfort and redness after drinking
After drinking, gastrointestinal discomfort can be significantly alleviated by drinking celery juice, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking to prevent it. In addition, drinking celery juice can also effectively eliminate the symptoms of blushing after drinking.
3 yogurt treat irritability after drinking
Mongolians drink a lot, and yogurt is their secret recipe for drinking. Once they drink too much, they drink yogurt, which can protect gastric mucosa and delay alcohol absorption. Because yogurt is rich in calcium, it is especially effective in alleviating irritability after drinking.
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