What are the effective ways to lose weight on the face? It is believed that most women want their face to become thin, which has a great impact on the external appearance. The face slimming mainly includes eliminating facial edema, reducing facial fat and muscle, and also can be reduced through the whole body weight loss method. When the body fat rate decreases, the facial fat will also be reduced. After all, what are the effective ways to lose weight on the face? Let’s take a look at the following introduction.
Effective face weight loss methods are as follows:
1. Acupuncture and moxibustion for face slimming: This is one of the effective face slimming methods in daily life. This method mainly involves acupuncture and moxibustion points to stimulate muscles, fascia, meridians and blood circulation, which can help restore skin elasticity and lift up the face skin to achieve the purpose of face slimming. However, we must pay attention to the fact that the acupuncture treatment is carried out in the regular Chinese medicine hospital. The acupoints are selected by the professional doctors according to the facial conditions. It is not allowed to blindly use this method at home.
2. Massage thin face: you can also thin your face by massaging your face at home. This method is to massage and massage along the acupoints and meridians on the face. Usually, the eyebrow center is slowly rubbed upward along the forehead midline to the hairline, then to the sun point on both sides, and then to the temple from both sides of the nose wing, and to the chin, so as to lift the skin, It is very helpful for thin face. It is recommended to operate under the guidance of professional doctors to avoid improper operation and adverse consequences.
3. Diet conditioning: in fact, no matter where you want to lose weight, you should pay attention to reasonable control of your diet. It is suggested that you should reduce the amount of water before going to bed during the weight loss period, which can effectively improve facial edema and achieve the effect of losing face. In addition, the daily diet should be light, eat more fresh fruits and vegetables, and eat less greasy, spicy and high sugar food, so as to reduce fat accumulation. In addition, if you want to achieve the goal of thin face, you should also reduce chewing gum, betel nut, etc. long term chewing is easy to develop the masseter muscle and cause the face to look fat.
The above has introduced three effective methods for face weight loss. In addition, some medical and aesthetic measures can be used when necessary, such as mandible shaving, face slimming needle, fat dissolving, etc. However, it is necessary to pay attention to certain risks in medical and aesthetic operations. It is recommended to go to a regular hospital for relevant examination. While meeting the surgical indications, the correct choice should be made under the guidance of a doctor to avoid adverse consequences caused by blind face slimming, such as facial skin relaxation Rough or even broken.
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