Rehydration has become a hot topic, but people always pay more attention to “face” and ignore other skin on the body
Want to make skin smooth, tender, soft and elastic & shy;
Recommend 6 kinds of beauty porridge to make every inch of skin beautiful! hydration has become a hot topic, but people always pay more attention to “face” and ignore other skin on the body
I want to make my skin smooth, tender, soft and elastic
Recommend 6 kinds of beauty porridge to make every inch of skin beautiful! 1. Sweet milk porridge: 50g of rice, washed and boiled with 500g of fresh soymilk, with a little sugar added, can be eaten warm for breakfast and dinner
Soybeans have the effects of Nourishing Qi, benefiting the large intestine and moistening the skin. Soymilk is more nutritious and easy to digest and absorb
This porridge not only moistens the skin, but also has a good effect on body deficiency, cough and constipation
2. Ridge porridge: take 50g of ridge meat, wash and cut into small pieces, fry it with a little oil, cook it with 50g of Japonica Rice and proper amount of water, add a little salt to taste, and eat it on an empty stomach in the morning and evening
According to the Diet Manual of suixicheng, pork can replenish kidney and stomach juice, nourish liver yin, moisten skin, facilitate both stools, quench thirst, and improve health
Pork tenderloin is characterized by white color and tender face. It is rich in vitamin C, B1, B2 and other nutrients with beauty effects
In addition to being eaten by people with weak body and unpleasant complexion, this porridge is often drunk by people who are usually healthy. It has the effect of wrinkle prevention and wrinkle elimination
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