Dark circles under the eyes are a lingering “nightmare” for beautiful MM
In addition to various eye care products, it is also essential to pay more attention to diet! Let Xiaobian introduce five delicious soups, which can not only drink away dark circles under the eyes, but also have a certain effect on whitening the skin
Dark circles under the eyes are a lingering “nightmare” for beautiful MM
In addition to various eye care products, it is also essential to pay more attention to diet! Xiaobian introduced five delicious soup, which can not only drink away dark circles under the eyes, but also have certain effects on whitening the skin
Raw materials of black fungus rolling pig liver soup: five coins of black fungus, six liang of pig liver, one piece of ginger, two red dates and a little salt
How to do it: 1. First, use water to permeating black fungus, wash it, and then use it for standby
2. Wash pig liver, ginger and red dates with water
Pig liver section; Shaved ginger; Pit red dates for standby
3. Add a proper amount of water to the pot, first boil it over a high fire until the water boils, then add black fungus, ginger and red dates, continue to boil it over a medium heat for about an hour, add pig liver, and add salt to taste when the pig liver is cooked thoroughly
Beauty efficacy: black fungus rolling pig liver soup is gentle in nature and can eliminate face problems such as dark circles and chloasma if eaten regularly
Raw material of Apple fish soup: 3 apples (about 500g), 1 raw fish (about 150g), 2 ginger, 10 red dates, a little salt
Methods: 1. Remove scales and gills of raw fish, rinse the fish with clean water and wipe dry
2. Fry in ginger oil pan until the fish turns yellowish; After the apples, ginger and red dates are washed, the apples are peeled and peeled and cut into blocks; Peeled and sliced ginger and cored red jujube
3. Add proper amount of water into the earthen pot and boil over a high heat
4. Then add all the ingredients and cook over medium heat for about two hours
Add salt to taste and serve
Take it twice a day in the morning and evening
Beauty efficacy: prevent the appearance of dark circles under the eyes and bags under the eyes
In addition, apple raw fish soup can also treat spleen deficiency, deficiency of Qi and blood, edema, dizziness and insomnia
Raw materials of Chinese wolfberry and pig liver soup: 50g Chinese wolfberry seeds, 400g pig liver, 2 pieces of ginger and a little salt
Method: 1. Wash Lycium barbarum with water
2. Wash pig liver and ginger with clean water
3. Sliced pork liver, peeled ginger and cut into 2 pieces
4. First add a proper amount of water to Lycium barbarum and ginger and boil them over a high fire for about 30 minutes
Cook over medium heat for about 45 minutes, then add pork liver
When the pork liver is cooked thoroughly, add salt to taste
One in the morning and one in the evening
Beauty efficacy: tonifying deficiency and benefiting essence, clearing heat and dispelling wind, benefiting blood and eyes
Prevent dark circles under the eyes caused by deficiency of liver and kidney
Ingredients of ginseng pig blood bean sprout soup: 15g American ginseng, 250g fresh pig blood, 250g soybean sprouts (root and bean petals removed), 200g lean pork, 2 pieces of ginger, a little salt
Method: 1. Wash all materials with clean water
2. American ginseng and lean pork are sliced, and ginger is peeled and sliced
3. Put proper amount of water into the earthen pot and boil it over a high fire until the water boils
4. Then add all the ingredients, continue to cook over slow fire for about an hour, add salt to taste, and then serve once a day
Beauty efficacy: it can nourish the spirit, replenish blood and remove dark circles under the eyes
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