Nowadays, people pay more and more attention to their appearance, and they will spend a lot of time on beauty and skin care. Some people will still worry after they have perfect skin, because their teeth seem to turn yellow, and they are less and less confident when they smile. Today Xiaobian shares with you the methods of daily tooth protection, hoping to make you smile confidently again.
Baking soda tooth cleaning
Dip a toothbrush with some baking soda and brush your teeth in the normal way, once or twice a week, three minutes each time, to keep your teeth bright and clean.
Lemon juice and snow-white teeth. After brushing your teeth every night, dip some lemon juice with gauze and rub your teeth, and your teeth will become white and bright. Lemon has strong cleansing power, snow-white effect, and contains vitamin C, which can strengthen the root of teeth.
Gargle with vinegar
Usage: take a small cup of vinegar, rinse your teeth, keep the vinegar on your teeth for 2 minutes after fully contacting your teeth, spit it out, brush your teeth immediately, and you will find that your teeth will turn white soon.
Brush your teeth with orange peel
Usage: dry the orange peel, grind it into powder, mix it with toothpaste and orange peel powder every time you brush your teeth, and then brush your teeth, which has a good whitening effect.
Eat more tropical fruits with high vitamin C
Tropical fruits (fruit foods) contain high vitamin C to maintain gum health. If it is seriously lacking, the gums will become fragile, prone to disease, gum swelling, bleeding, loose or falling teeth and other symptoms.
Strawberry tooth whitening paste
Preparation: one strawberry, 1 / 2 tsp Baking powder.
Crush the strawberries into a paste, fully mix them with baking powder, evenly apply the mixture on the tooth surface with a soft toothbrush, brush off the mixture with toothpaste after 5 minutes, and then rinse.
Use tooth protection glue
Use tooth protection glue before whitening. When whitening your teeth at home, if you are worried that your teeth are sensitive to hot and cold food, you can use tooth protection glue containing potassium nitrate. Protective glue can help fill small holes on the surface of teeth, so that teeth are no longer sensitive.
Cuttlefish bone powder can effectively clean teeth
Grind cuttlefish bone into fine powder for brushing teeth, which can make yellow teeth white.
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