Can eating fruit skin really become better? What fruit does autumn eat to make skin better? Will pomegranate skin become better in autumn? What are the beauty fruits suitable for autumn? What fruit beauty can I eat in autumn? Autumn has always been called the harvest season. What is good for your skin to eat in autumn? What fruit is good for the skin to eat in autumn? What are the fruits that are good for the skin in autumn? Does the skin that eats fruit every day in autumn turn white? Pomegranate pomegranate contains ellagic acid, which can protect cells from some environmental hazards. It can nourish cells and slow down the aging of the body. It is one of the anti-aging beauty fruits
Peel the pomegranate seeds and squeeze the juice. One cup a day makes your skin white and tender
Cherry cherry is rich in iron and carotene, which can help the facial skin become white and ruddy, remove wrinkles and light spots. It contains vitamin A to balance sebum secretion and delay aging, so that you can have a good look
Grape grapes contain a large amount of grape polyphenols, which have antioxidant functions, strong astringent effect and moisturizing effect. They can deeply moisturize the skin and promote cell regeneration. Eating more grapes in summer is beneficial to the skin ~ kiwi kiwi fruit and pineapple apple juice can resist aging, clear heat, reduce fire, moisten dryness and relieve constipation, enhance human immunity, and eat more kiwi fruit to supplement vitamin C, so that the skin becomes bright and shiny
Grapefruit grapefruit is rich in vitamins, organic acids and citric acid, which can promote skin metabolism, inhibit aging, inhibit pigmentation and improve dry and dark skin
Cucumber cucumber can effectively promote the metabolism of the body, not only fight aging but also lose weight. Refreshing cucumber juice can also help treat insomnia. It is best to eat more cucumbers in summer
Apricot apricot contains sugar, fruit acid, dietary fiber, flavonoids, as well as plant-based unsaturated oil, which has a good soft and nourishing effect. Eating apricot fruit more will make your skin smooth and tender. It is not a dream
Saint daughter’s fruit Saint daughter’s fruit can protect skin elasticity, reduce freckles and facial pigmentation, which can be said to be a very practical whitening vegetable and fruit, and the lycopene contained in Saint daughter’s fruit can also prevent cardiovascular diseases
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