Tea beauty, try it! Mint tea ingredients: 30g fresh mint (10g dry)
Usage: wash and crush, and then brew with hot boiled water
Efficacy: nourishing and moisturizing
It can dispel wind, clear heat and relieve pain, eliminate summer anger and gastrointestinal depression, and also treat summer hot colds
It has obvious effect on treating wind heat toothache
Ingredients of Shengdi runji tea: 20g of Shengdi, 25g of Centella asiatica, 25g of hawthorn, and an appropriate amount of rock sugar
Usage: chop the first three flavors together, grind them into coarse powder, mix them well, fry them in water, add rock sugar, and drink instead of tea
Efficacy: clear heat and cool blood, nourish skin
Suitable for rough skin, aging, itching, etc
Blood nourishing beauty tea material: 10g green fruit, longan meat, and wolfberry fruit, with appropriate amount of rock sugar
Usage: wash the first three flavors and put them into a tea cup, add rock sugar, brew with boiling water, and drink instead of tea
Efficacy: nourish blood and Yin, protect skin
Suitable for sallow complexion, dry skin and lean body
Lemon tea ingredients: 1 lemon
Usage: peel the lemon and cut it into slices (lemon peel juice will precipitate melanin). Drink in water and add rock sugar according to your taste
Efficacy: restore skin luster and elasticity
Lycium barbarum honey tea ingredients: 15g snow fungus, 25g Lycium barbarum and 10g coix seed
Usage: put snow fungus and Chinese wolfberry seeds into the pot, add appropriate amount of water, fry them into a thick juice over low heat, add appropriate amount of honey, and fry them for 5 minutes
Once every other day, take warm boiled water
Efficacy: Nourishing Yin and kidney, supplementing qi and blood, moistening skin
Hawthorn net noodle tea ingredients: 12 grams of angelica, 12 grams of hawthorn, 10 grams of fresh white skin and 10 grams of Tribulus terrestris
Usage: wash the above four flavors, put them into a tea cup, brew them with boiling water, and drink them instead of tea
Efficacy: nourishing blood and regulating liver, dispelling depression and removing stasis
For chloasma
Ingredients of ginger jujube beauty tea: 500g ginger, 250g jujube, 50g refined salt, 90g licorice, 15g clove and aloe, 200g fennel
Usage: wash the above materials, pound them into coarse powder, and mix them evenly
Take 10-15g every morning, fry or soak in boiling water
Efficacy: long term use can make your face ruddy and skin smooth
Yanmi tea ingredients: 25g bird’s nest, 15g honey jujube, proper amount of brown sugar
Usage: soak the bird’s nest with water to remove impurities, then put it into the pot together with the honey jujube (denuded), add water to cook until the honey jujube is cooked, and then add brown sugar to taste
Efficacy: nourish the face, remove wrinkles, and moisturize the skin
Fruit black tea ingredients: 15g hawthorn, 5g honeysuckle, 200g red bean, 100g rock sugar
Usage: first put hawthorn and honeysuckle into the pot, add appropriate amount of water, cook for 20 minutes, filter out the residue, add red beans, cook until cooked, and add a small amount of rock sugar to taste
Efficacy: appetizer, invigorate the spleen, clear away heat, nourish the face and beauty
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