Skincare, freckle removal, beauty and skincare products

In the new era, women who go out need more face than men. They are pale, dark yellow, dry, wrinkled, puffy, freckled and acne… How can they find that there are so many problems with their skin? Don’t be too busy with your beauty. Look in the mirror to see your situation, and then you can choose a diet treatment scheme suitable for you according to your specific situation, so that beauty and delicious food can be shared! in the new era, women who go out need more face than men. They are pale, dark yellow, dry, wrinkled, puffy, freckled and acne… How can they find so many problems with their skin? Don’t be too busy with your beauty. Look in the mirror to see your situation, and then you can choose a dietetic plan suitable for you according to your specific situation, so that beauty and delicious food can be shared! Face problem 1: pale face. The main cause of pale face is the problem of blood circulation caused by kidney deficiency

Whitening is never equal to pallor! However, many girls are pale, tired and even morbid because of anemia, excessive mental pressure or physiological period

How can I restore the ruddy luster of a little girl’s skin? If the cause of pale skin is anemia, it is recommended to start with dietotherapy. Spinach, pig liver and so on have the effect of nourishing blood

Similarly, excessive fatigue and heavy pressure will also make the skin pale. This is because the flow rate of epidermal blood slows down, which limits the number of red blood cells. In order to make the skin red again, it is necessary to promote blood circulation through adequate sleep, proper exercise and diet conditioning

In addition, you can also choose the maintenance products that improve microcirculation to promote the improvement of skin color. If combined with massage, you can improve the skin temperature and make nutrients absorbed by the skin faster

Diet strategy: spinach and pig liver soup preparation method: 200-300g fresh root spinach, 150g pig liver

Wash spinach, cut into sections and slice pork liver; After the water in the pot is boiled, add shredded ginger and a small amount of salt, and then add pork liver and spinach. After the water boils, the liver is cooked. Drink soup and eat the liver and vegetables

Can be eaten with meals