Having a white skin is every MM’s dream, but not everything is as desired
Summer is coming, and it is more important to do enough sunscreen work to keep skin white
In fact, if you want to whiten your skin, you should not only do enough surface work, but also whiten your skin if you eat properly
it is every MM’s dream to have a white skin, but not everything is as desired
Summer is coming, and it is more important to do enough sunscreen work to keep skin white
In fact, if you want to whiten your skin, you should not only do enough surface work, but also whiten your skin if you eat properly
[composition] 50g raw yam slices, 50g lotus seed meat, 50g raisins, a little sugar
[preparation and usage] boil the three things together into porridge, such as sugar
You can also steam the three things together into mud and add sugar to eat
[efficacy and application] it can make your face beautiful, keep fit and anti-aging, and make your skin tender and white
Invigorating the middle school, strengthening the spleen and nourishing the heart
Any symptoms such as palpitation, yellow and white complexion and thin body caused by insufficient heart and spleen can be eaten
Note: yam and lotus seeds are good for tonifying the spleen, which can make the skin delicate and shiny; Grape wine is dry and sweet, flat and astringent, beneficial to Qi and ambition, and nourishing blood and beauty
Therefore, the combination of three products can strengthen the heart and spleen, which is very suitable for those who have long suffered from physical failure
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