In summer, the sun is intense, and some people will have many brown freckles on their faces, and this phenomenon is more common in women than in men
So, what’s the best way to resist the sun? Among natural foods, there are many kinds of foods with the effect of maintaining skin and eliminating freckles. Here are some effective dietetic methods that have been clinically proven: in summer, the sun is intense, and some people will have many brown freckles on their faces, and this phenomenon is more common in women than in men
So, what’s the best way to resist the sun? Among natural foods, there are many kinds of foods that have the effect of maintaining skin and eliminating freckles. Here are several effective dietetic methods that have been clinically proven: 1. Drinking a cup of tomato juice every day or eating tomatoes often has a better effect on preventing and treating freckles. Because tomatoes contain rich vitamin C, they are known as the “warehouse of vitamin C.”
Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so as to make the skin white and tender and eliminate black spots
2. Take 100g rice, 300g fresh cucumber, 2G salt and 10g ginger
Wash cucumber, peel and remove the heart, and cut into thin slices
Wash the rice, wash and crush the ginger
Add about 1000ml of water in the pot, put it on the fire, add rice and ginger, bring it to a boil over a low fire, slowly cook until the rice is rotten, then add cucumber slices, cook until the soup is thick, and add salt to taste
Warm clothes twice a day can moisturize the skin, remove freckles and lose weight
Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein, phosphorus, iron and other nutrients
Eating cucumber porridge regularly can eliminate freckles and whiten skin
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