As the saying goes, one white covers a hundred ugly faces. Indeed, white and smooth skin will make the whole person look young and energetic, so making oneself white and beautiful has become the lifelong pursuit of many women. However, due to various reasons, the skin condition of many girls is very unsatisfactory, and even if they want to make some improvement, they can’t start. If you want to make your skin look white, tender and shiny, it is very important to choose the right method.
Can lemonade whiten?
Lemon is rich in vitamin C, and vitamin C itself has whitening effect, so drinking more lemonade at ordinary times can play a certain whitening role, but it needs to be drunk for a long time to see monochromatic iris grass. Secondly, drinking lemonade properly at ordinary times can also promote gastrointestinal movement and promote body metabolism. However, it should be noted that citric acid, eaten raw or on an empty stomach, may aggravate gastric acid secretion and cause nausea and vomiting. Therefore, avoid these two points when drinking lemonade. If you want to whiten, you need to use the right methods, such as the following methods.
How to whiten scientifically?
1. Know your skin color
If your skin is congenital black and yellow, it is not realistic to want to become white. Therefore, if the skin color is black or yellow, then there is no need to pursue white skin too much. Even if it turns white by various means, it will cause great damage to the body. It is recommended to do it cautiously.
2. Inhibit melanin production
The less melanin, the whiter the skin. Most whitening products on the market have a certain effect on depressive melanin, but the ingredients and safety are uneven. If you want to buy reliable whitening and skin care products, you can check whether there are ingredients that help whitening, such as bear fruit powder, nicotinamide, licorice extract, 377, vitamin C and so on. Secondly, if these ingredients are already at the end of the ingredients list, the whitening effect of this product is not ideal.
3. Promote metabolism
If there is a problem with the metabolism of the skin, it will also lead to excessive accumulation of melanin, so that the skin looks not white enough. In this case, products that can promote skin metabolism can be used to nourish the skin, promote the decline of melanin, and achieve the whitening effect.
4. Stick to sunscreen
Ultraviolet rays are one of the biggest factors that make skin dark, so don’t think that you should only sunscreen in summer. It should be noted that sunscreen is required all year round, including cloudy days. In general, as long as we do a good job in sunscreen, skin problems such as black, yellow and long spots can be effectively prevented.
Whitening is not something that happens overnight. It needs to be persisted for a long time. As long as you do these four things well in life, it will be very helpful to whiten your skin. In addition to these, we should also develop good work and rest habits in life and reduce staying up late as much as possible. Those who often stay up late will not only greatly reduce their body immunity, but also their skin condition is not ideal, giving people a dark yellow and lusterless visual sensation.
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