The quality of the internal organs of the human body will be reflected on the face. If you are busy, you may as well often observe your face and discover the secret of your health.
Red ears
The ear represents the condition of the kidney. Red or purple auricles indicate poor circulation. We should drink less alcohol, eat less fine food, eat less sugar, and exercise more to promote circulation function.
Dark eyes and dark face
If you find yourself in this state when you wake up in the morning, it indicates that the burden on your kidneys is too heavy. To reduce the amount of salt and sugar, try not to add sugar to dishes that can not add sugar. Use duck meat to cook chestnuts and Chinese cabbage for dietetic treatment, and also use red and white radish to cook broth. In addition, cooking soup with pork kidney is also very effective.
Sudden increase in forehead wrinkles
This shows that your liver is overloaded. You should eat less animal fat, such as pork, and more light food, such as pig liver, spinach, tofu and fish.
Red nose
The tip of the nose represents the condition of the heart. Red or purple nose tip may be due to high blood pressure or excessive salt and alcohol intake.
Swelling of upper lip
This is most likely caused by stomach cramps. Eat more warm foods such as potatoes, sweet potatoes, chestnuts, potato, lotus root and so on. If your skin is too rough, try bamboo shoots, sea cucumbers and lean meat stew.
Too fair skin
This may be due to lack of Qi and blood. You can soak red dates and peanuts in warm water, cook them over a low fire, and then boil them with some honey until they are sticky. If you eat this kind of food often, your face will turn red.
The cheeks are maroon
Red cheeks are a sign of high blood pressure. Pay attention to reducing smoking or quitting smoking, and take blood pressure regularly.
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