1. How about karate for girls
Girls are good at karate. At present, karate is mainly used for competitions and performances, so it is required to stop at the point. But if karate skills are used in actual combat, that is, “from point to point”, it is also very painful to hit people, and generally it will hurt the bones. The problem is that when you practice, you always stop at the point. If you want to stop at the point in actual combat, you need to overcome your action habits.
In karate, the clothes are open-ended and do not wear shoes. Martial arts are mainly hard and fierce, with hardness and softness. Especially in real combat karate, attention should be paid to the combination of leg techniques (long-range killing) and hand techniques (close range attack). Because I have fought with taekwondo of the same level (I have a black belt in karate), I personally feel that taekwondo is not very destructive. If mm wants to practice to defend himself, I recommend you to learn Aikido. This technique is mainly hand techniques, which is more suitable for counterattacking after being attacked by the enemy.
2. What is karate
Karate, also known as empty hand, originated from the Ryukyu Kingdom (now the Ryukyu Islands), is a system composed of a variety of martial arts. Its predecessor was the ancient Ryukyu martial arts “hand”. After integrating the imported Chinese martial arts, it was honored as “Tang hand” by the Ryukyu people. It was introduced to Japan during the Dazheng period and became “Karate” under the influence of Japanese martial arts. After World War II, it was widely spread all over the world. Karate includes kicking, hitting, throwing, holding, throwing, locking, wringing, reverse skills, and acupoint pointing. Some schools also practice weapon skills.
3. What are the advantages of karate
Karate moves are simple and easy to learn, especially suitable for children. Karate pays attention to etiquette, which not only strengthens the body and improves the human function, but also improves the comprehensive quality of the spirit, mind and morality of the practitioners. Through practice, we can stimulate the creativity of children and cultivate their hardworking quality.
It is self-evident that karate has a healthy effect. The various fist techniques such as kicking, arm’s upper division, lower division and stretching can enhance the children’s muscles and strength, and the elasticity of tendons, ligaments and muscles, so as to enhance the children’s physical strength and flexibility.
Karate can give the brain a lot of good stimulation. The exercise process is not only the contraction of skeletal muscles, but also the comprehensive play of right brain functions such as spatial perception, experience and type recognition. Therefore, it is very conducive to the development of children’s right brain functions such as spatial transformation and body perception, and improves thinking in images and creativity.
Karate needs to change direction to clarify the orientation, thus developing children’s spatial perception; In addition, children should take the initiative to find ways to overcome difficulties, which has tempered their will, cultivated their courage, and learned the correct attitude towards people, things and things.
Karate advocates the martial spirit of “ceremony begins and ends”. It stresses that people should learn etiquette before they learn art and morality before they learn martial arts. Through the mutual respect between teachers and children, the salutation ceremony during activities, and the mutual courtesy between children, children understand the meaning of “courtesy” and know what to do to show “courtesy”. Karate competitions stress “restraint”, so they should be self disciplined and controlled.
What’s the point of practicing karate
1. Harmony is most precious
The “empty hand” of Huixin karate, as its name implies, advocates non violence. It not only refused to use hot weapons, but also used cold weapons. Practice karate to keep fit. Only in a very limited range does it refuse to infringe and protect itself.
Harmony is precious, rooted in Chinese Confucian culture, and thus in Chinese mainstream traditional culture. It has nurtured nearly a hundred generations of chixian people with black eyes and yellow skin. Facing the real world of the jungle, Huixin karate calls for harmony.
2. Tao is the foundation.
The “Tao” of Huixin karate is obviously the root of a person’s existence. It not only rejects all unreasonable behaviors, but also opposes any wayward behavior. The purpose of practicing karate is to cultivate self-cultivation. Only in a very limited range does it reject evil and uphold justice.
Tao is the root, rooted in Chinese Confucian culture and Chinese mainstream traditional culture. It is not only Lao Tzu’s way of deriving all things, but also Confucius’ way of heavenly movement and health, and Mao Zedong’s right way on earth. Facing the complicated and controversial real world, Huixin karate calls for rationality.
What should you pay attention to when practicing karate
1. When receiving the coach’s instruction in the ashram, take action and respond immediately. (don’t waste time) you are not allowed to practice fighting without a coach. Do not leave the arrangement without the permission of the coach. When leaving, it is not allowed to pass between the coach and the lineup, but should leave after the lineup.
2. The title of coach should be respected, such as senior, teacher, teacher, etc.
3. Do not eat, drink, smoke or chew gum in the ashram.
4. When entering or leaving the ashram, you must salute to the ashram and say “OSU!” This symbolizes respect for the dojo and its students.
5. Fingernails and toenails should not be too long and should always be kept clean. During the rest period, you should practice more, don’t talk loudly, and don’t waste time. The cleanliness, tidiness and safety of the ashram are the common responsibility of all students.
6. Do not wear any ornaments during practice. Pagers and mobile phones must be turned off in the dojo.
Leave a Reply