When brushing their teeth every morning, many people will feel sick and some will vomit. Why is this? The reasons are as follows:
1. Some people squeeze too much toothpaste when brushing their teeth. If too much toothpaste is rubbed in the mouth, it will cause a lot of foam, irritate the throat and cause nausea.
2. Many people brush their teeth with cold water in spring, summer, autumn and winter. Unexpectedly, brushing your teeth with cold water is not good for your teeth. On the one hand, brushing your teeth with cold water in cold weather can not make the bristles of your toothbrush soft. If you are not careful when brushing your teeth, it will cause gum bleeding and nausea; On the other hand, brushing teeth with cold water (especially in winter) can stimulate oral nerves and cause nausea due to the temperature difference between water and mouth.
3. Some people suffer from chronic pharyngitis or stomach diseases.
correct brushing method
1. When brushing your teeth, don’t squeeze too much toothpaste. Generally, it depends on the toothbrush you use. For toothbrushes with more bristles, toothpaste accounts for 1 / 3; Toothbrush with less bristles, toothpaste accounts for 1 / 2. This will not cause waste, but also avoid discomfort during brushing. Consider using a children’s toothbrush.
2. When brushing your teeth in spring, autumn and winter (especially in winter), you can use warm water of 30 ° C to 40 ° C (suitable for your own adaptation). First put the toothbrush in it. After the bristles of the toothbrush become soft, squeeze an appropriate amount of toothpaste and start brushing. This will not cause gum bleeding, nor will you feel nausea when you rinse your mouth with warm water.
3. When brushing your teeth, try to breathe through your nostrils instead of your mouth.
4. Those suffering from chronic pharyngitis should not only brush their teeth according to the above methods, but also take medicine in time, and try to smoke less or not to smoke.
Method 1: drink more warm boiled water on weekdays to ensure that you don’t stay up late, eat more light and spicy food such as fried barbecue, eat more fresh fruits and vegetables, and eat more fruits rich in vitamins, such as kiwifruit and Fig. watermelon is the best among fruits for clearing heat, swallowing and thirst.
Method 2: insist on gargling with light saline in the morning and evening. When gargling, you should also tilt your head back and make an “ah” sound when you open your mouth. After gargling, you might as well drink a cup of light saline, which is mainly used to sterilize, clean and moisten the pharynx, improve the pharynx environment and prevent bacterial infection. If you persist for half a year, the clinical symptoms of chronic pharyngitis can disappear.
Method 3: rinse your mouth frequently with compound borax solution, Furacillin solution and 2% boric acid solution. When gargling, tilt your head back slightly and make “ah ah” sound when opening your mouth, so that the gargle can clean the back wall of the pharynx. You can also take some laryngeal tablets regularly.
Method 4: if the mucous membrane of the pharynx is congested and thickened, the submucous connective tissue is proliferated, the mucous glands are hypertrophic, and the secretion is excessive, you can try laser treatment. If the symptoms are serious, laser treatment should be carried out in several times; Cryotherapy, or ion therapy. It can also spray the throat for atomization treatment.
Is nausea and retching bothering you? You may as well try the above methods. If they don’t work, you should go to the hospital for examination. It may be caused by gastrointestinal diseases.
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