At ordinary times, there is a lot of work pressure and insomnia at night. In this way, it is inevitable that your body will have some minor emotions and symptoms. As long as you pay attention to observation, if your body has the following seven minor symptoms, you must relax and ensure your health.
gum bleeding researchers point out that the body secretes excessive stress hormones for a long time, which may damage the immune system and cause bacteria to invade the gums. Foreign experts remind that people who work long hours and eat in the office should brush their teeth after meals.
I love sweets if you suddenly want to eat chocolate, you don’t have to be greedy. Foreign experts compared women before and after menopause and found that their preference for chocolate was not related to estrogen, but closely related to stress.
weekend headache foreign experts point out that sudden relief of stress can easily induce migraine, and we should try our best to maintain the habits of working days on weekends.
menstruation abdominal pain a foreign study shows that the probability of severe abdominal pain during menstruation in stressed women will double.
sore jaw foreign experts say that pain in the cheeks or teeth and jaws after waking up is mostly the result of grinding teeth, and stress will increase the number of times people grind teeth.
strange dreams foreign experts point out that too much pressure will make people wake up and even have nightmares. Avoiding caffeine or alcohol before going to bed can prevent nightmares.
skin itching pressure stimulates neurons to produce itchy sensation. A survey of more than 2000 people in Japan shows that most people with chronic pruritus are under great pressure. Experts say that although stubborn itching can cause stress, anxiety or tension can also worsen skin diseases.
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