No matter how beautiful a person looks, your temperament and image will be greatly reduced without a pair of eye-catching long legs! After all, the face can rely on makeup, but the body can’t deceive. So, can knocking on the legs thin the legs?
Legs are the body parts that greatly affect people’s image. If you don’t have natural large and long legs, you need to pay attention to the maintenance and building of the leg shape. Especially if the legs are too thick, it will inevitably give people the impression of obesity. Now let’s introduce whether beating the legs can thin the legs. Those who do not know this can learn from the following.
Can I slim my legs by knocking on my legs?
Tap the outer midline of both legs, which is the gallbladder meridian. Office workers usually have thick legs. This is because sitting for a long time will block the liver and gallbladder channels, and the toxins and garbage in the body cannot be discharged. Finally, they gather on their legs, and the elephant’s legs appear. Knock both sides of the thigh with your fist, from the root of the outside of the thigh to the outside of the knee, repeatedly knock 50 times. Next, repeat 50 times from the outside of the knee to the outside of the ankle. Pay attention to use a little force. The feeling of fever and numbness indicates that it is effective.
2. Lean legs after dinner:
Many girls’ fat accumulates in their hips and lower body. It’s because you lie down immediately after dinner. If you stick to standing after dinner, you can also have long legs. For example, help wash dishes and chopsticks or do other housework, or stand against the wall for half an hour, go out for a walk for 40 minutes, etc. These are not only conducive to digestion, but also can burn fat. Most importantly, fat won’t accumulate on your legs so easily.
4 hot water feet:
Foot soaking is actually helpful to thin legs, because it can promote blood circulation and metabolism, relax the body and dredge the meridians. Now there is a special foot soaking machine, but when soaking the foot, the water should not be lower than the calf. The temperature may be about 40 ° C, and the time is preferably 30-40 minutes.
5 regular stretching:
Stretching can thin the legs to a certain extent. It’s like the skin has a memory function. It can often be seen that some beauty experts mention face lifting massage when sharing their maintenance experience and keep it for a few seconds. Long term adherence can use the memory function of the skin to improve the skin and avoid relaxation. Similarly, stretching can promote the longitudinal development of muscles and achieve the goal of thin legs.
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