That day, Xiao Jiu went to the hospital to ask the experts about the health of bathing. The doctor gave his advice without thinking——
When you take a bath at night, if your head backs against the wall.
Never look back
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Or you’ll hit the wall.
If you are scared, please tell Xiao Jiu in the message area and see who is so stupid
This paragraph is the “appetizer” in front of the text. Please accept it. OK, now let’s get down to business. In fact, when you take a bath, what you really can’t do is do these things.
1. Rub your body hard
Probably some people always feel dirty, so when they take a bath, they rub it hard until their skin turns red.
Especially those who don’t take a bath every day due to the weather, often save to take a bath, and then rub their bodies vigorously, thinking that they can be clean. Xiao Jiu wanted to say, young man, I’m afraid you’ll die if you do this.
There is a layer of keratinocytes on the surface of the skin, which is what we often call “dead skin”. It sounds like it is useless, but in fact, it is the protective layer of the skin, which can block some pathogens and improve the resistance of the skin.
Rub it hard to remove the dead skin. If the defense line is damaged, the skin is easy to be attacked by germs and skin infections occur.
2. Wash your face with shower water
When taking a bath, some people will first wash their faces with the water from the shower head and pour it from the top to the bottom. For those who have such behavior, Xiao Jiu wants to say that your heart is really big. But you can’t be blamed. After all, you may not know the harm. I told you today, but I need to change this habit.
There are two reasons why you can’t wash your face immediately with the water from the shower head:
one is that the water temperature is not suitable the body feels the “just” temperature, which is actually hot for the face (try it if you don’t believe it).
The best way to wash your face is to use warm water, which is not easy to irritate the skin on the face, and can open pores, which is convenient for washing off oil stains. Washing your face with too hot water is easy to scald and accelerate skin aging.
one is that there are many bacteria in the nozzle throughout the day, we only use shower facilities at night. There is a gap of 24 hours between two uses. Some water will become “dead water” and stay in the shower head. If it does not flow out, it is easy to breed bacteria.
Studies have found that there are many bacteria in the shower head, and one of them can cause human lung diseases. Moreover, these biological and bacterial membranes are difficult to remove.
That is to say, even if you let the “stagnant water” go for 10 minutes first, those bacteria will not necessarily disappear. If you wash your face with the water from the shower head, some bacteria may enter the respiratory tract through the mouth, causing related diseases.
3. Apply more shower gel
Shower gel is a chemical product after all, and most of it is alkaline, while human skin is neutral and acidic. When taking a bath, use a small amount of toiletries to remove the oil and dandruff secreted by the skin, but if you use a lot, it is easy to cause dry skin and itching.
If bath products enter a woman’s lower body, it may also lead to pH imbalance in relevant parts and cause diseases.
It is recommended that those with less oily skin should choose neutral bath products. And when taking a bath, pay attention to speed, wash them as soon as possible, and don’t let them stay on the skin for too long. In addition, I would like to remind you that it is best not to apply bath gel to your private parts when taking a bath.
4. Wash your hair with your head down
Studies have shown that the pressure on the neck with the head down is three times that of the vertical state. Washing your hair is a time-consuming thing after all. The longer you lower your head, the more pressure your neck is under, so it is easy to cause neck pain. People with cervical spondylosis suffer more.
Moreover, another problem with bowing and shampooing is that wrinkles are easy to grow. The neck is vertically long. If you lower your head, you will have neck lines if you pay attention to it. As time goes on, the neck lines may get deeper and deeper. I’m afraid you don’t want long neck lines, do you?
5. Wash too cold water or too hot water
If my health is not very good, I really can’t take a cold bath. For example, people with a bad heart may be “stimulated” by cold water when they take a cold bath, and suffer if something happens.
The cold bath we suggest generally refers to a water temperature of 5 ~ 20 degrees. When taking a cold bath, you should pay attention to step-by-step. For the first time, you should start with a high temperature, and then slowly lower the temperature.
As for hot water, it is even more difficult to wash. If it burns the skin, the immune system will also be damaged. Moreover, if the water temperature is too high, the blood pressure will rise, making people dizzy, flustered and even faint. If people don’t notice it for a long time after fainting, the consequences will be very serious, especially for the elderly.
6. Click under the nozzle
“Mandarin duck bath” may be emotional for some people, but Xiao Jiu only sees danger. You think, the bathroom is so wet that you might slip when you walk around everyday, not to mention doing physical work like “pa”? If you wrestle, it may make you stop lifting.
Then, it doesn’t pay to crack in the bathroom. Take a shower, waste water. Foreplay plus serious work, you have to take a shower for half an hour. It’s not good for your skin and your wallet. It’s inconvenient to have a bath. So, don’t ask for trouble.
7. Take a bath in your aunt’s period
For girls, taking a bath during menstruation may lead to pelvic inflammation. When a sister is in her aunt’s period, her body’s resistance will decline. If she takes a bath, there will be many bacteria in the water. If pathogenic bacteria enter the vagina, it may cause related inflammation due to infection.
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