It’s true that a white skin can cover a hundred ugly faces. It looks good in everything you wear. People say that women are water. But when your skin is dry, dull, yellow and lacking of water, can you still be white? So what is the fastest way to whiten the skin? Today I will introduce the fastest way to whiten your skin!
1. Drink plenty of water
In fact, the most simple and convenient way to whiten is to drink more water. Many people may think that drinking water does not have much effect on whitening. However, to whiten, we should pay attention to the supplement of water. Moderate supplement of water to cells can take away the old wastes in the body. Usually, ultraviolet radiation will cause melanin melanin hyperplasia in the bottom layer of the skin. It can be removed quickly by supplementing water appropriately to promote metabolism. This method is more practical than that of skin care products.
2. Red wine bath
Mix the excess red wine in warm water. The pouring amount is 500ml on hot days and about 750ml in winter. The rich grape polyphenols in red wine have the functions of antioxidation, promoting blood circulation and whitening skin. The alcohol in red wine can promote the skin to absorb nutrients, so that the health care status can enter the inner layer of the skin more quickly.
3. Whole body whitening lotion is essential
Simple body milk can only moisturize. If you want to achieve the whitening effect, you must choose a whitening lotion with whitening effect. This is also the first and crucial step of the whole body whitening method. Especially in the night care stage, the use of whitening lotion should be strengthened. The regeneration speed of cells at night is twice as fast as that in the daytime. This is the best time to whiten and repair the skin and improve the whitening effect.
4. Vinegar egg white
Take a fresh egg, wash it, wipe it dry, add 500ml of high-quality vinegar and soak it for one month. When the egg shell is dissolved in the vinegar, take a small tablespoon of the solution and mix it with a cup of boiling water. Take it after stirring, one cup a day. Taking vinegar egg liquid for a long time can make the skin smooth and delicate, and remove all black spots on the face
5. Mountain lotus grape porridge
Yam and lotus seed are good for tonifying the spleen, which can make the skin delicate and shiny; Grape wine is dry and sweet, flat and astringent, which can benefit Qi and ambition, and nourish blood and beauty. Therefore, the combination of three products can strengthen the heart and spleen, which is very suitable for those who have long suffered from physical failure. Raw yam slices 50g, lotus seed meat 50g, raisins 50g, a little sugar. Boil the three things together into porridge, such as sugar. You can also steam the three things into mud and add sugar to eat them. It can make your complexion ruddy, resist aging, and make your skin white and tender.
6. Tomato honey whitening
This whitening formula can whiten both face and hands. Especially for acne skin, it can effectively remove greasiness, prevent infection, and make skin white and delicate.
Formula: half tomato and proper amount of honey.
Usage: stir the tomatoes into tomato juice, then add appropriate amount of honey to stir until paste. Apply evenly to face or hands, and wash off after about 15 minutes. I suggest doing it once or twice a week.
7. Angelica dahurica whitening
Materials: 6 grams of Angelica dahurica; 1 egg yolk; 1 tablespoon honey; 1 tsp cucumber juice; 3 tablespoons olive oil.
How to do it: first put the angelica powder in a bowl, add the egg yolk, and stir it evenly; Then add honey and cucumber juice, mix well and apply it on your face. After about 20 minutes, rinse off with water; After washing your face, dip olive oil with a cotton pad and apply it to your face for about 5 minutes; Then cover your face with a hot towel. At this time, you don’t need to take off the cotton pad; After the towel cools, remove the towel and cotton pad and wash the face;
8. Habit formation and diet regulation
Keep a good mood, and the skin will adjust itself. If you have the conditions, you can do back scraping and cupping to dredge meridians and harmonize qi and blood. Sticking to soaking feet every night is very helpful to promote skin metabolism and achieve whitening of the whole body. You can add some drugs to promote blood circulation and remove stasis, such as safflower. Massage the sole of the foot after soaking the foot, and the effect is better..
At the same time, pay attention to the conditioning of diet. Vitamin C is an antioxidant that can inhibit oxidation and prevent pigment deposition; Vitamin B6 has the effect of removing melanin stains. Foods rich in vitamin B6 include chicken, lean pork, egg yolk, fish, shrimp, peanuts, soybeans and their products.
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