What is the correct way to scrape and thin legs

I believe that every female friend wants to have slender long legs, which can make people more confident and temperament. However, due to various reasons, many people have accumulated a lot of fat on their thighs. The method of scraping legs is a popular method of slimming legs at present. However, it is necessary to grasp the correct method to achieve twice the result with half the effort. So, what is the correct way to scrape and thin legs?

What is the correct way to scrape and thin legs

The correct way to scrape legs and thin legs is to apply essential oil on the legs, and then scrape gently with a scraping board from bottom to top. Only one direction can be scraped at a time. If the scraping is for the lower leg, it can be scraped from the ankle to the leg socket. It can be scraped for 10 to 15 minutes at a time. If the scraping time is too long, it may cause damage to the skin. It’s not good to scrape the legs with too light hand force, so you should scrape hard in the strength you can bear. The stronger the strength, the better the effect and the faster the speed. The scraping time of each part is 3-5 minutes. For patients with no or less scraping, scraping points and purple spots on the skin can be used instead.

It takes a long time to scrape the legs and thin the legs to see the effect, and the effect is weak. It mainly depends on removing edema to help thin the legs. If there is more fat in the legs, you can go to a regular plastic hospital for liposuction for improvement. If there are more muscles in the legs, you can get a thin leg needle for improvement. Make an incision in the part of the leg with more fat, and use the negative pressure principle of the instrument to extract the fat to achieve the purpose of thin legs. The main component of the thin leg needle is botulinum toxin, which can block the transmission of nerve to muscle and help thin legs with muscle atrophy.

What is the correct way to scrape legs and thin legs? Based on the above detailed introduction of this problem, it is suggested that the legs should be massaged and relaxed in time after normal exercise to prevent the formation of muscle legs. And it is suggested that you can do some lean leg yoga to stretch your muscles after scraping your legs; Or riding a bicycle in the air; Or lie down and lift your legs against the wall for about 10 minutes. The effect of leg slimming will be more obvious.