In 2010, the Shanghai health education and health promotion cooperation center of the World Health Organization conducted a survey of 100000 people on the sub-health status of Internet users. The survey shows that nearly 60% of Internet users are in severe sub-health status, and nearly 30% are in moderate sub-health status. The proportion of pure healthy people in the real sense is extremely low (less than 3%), especially young and middle-aged people aged 30 to 50 years, This group of people is often an important part of society, the backbone of the company, and the pillar of the family!
It was found in the survey that, in addition to the fierce competition in society, the heavy pressure of life, long-term high-intensity work and overtime and other factors, long-term contact with the Internet, excessive social intercourse, irregular diet, work and rest, lack of exercise, mental depression and other factors can cause fatigue, insomnia, depression, psychological disorders and metabolic disorders, which are important factors that cause the sub-health of elites in all walks of life. Among them, more than 70% of all the people who participated in the survey were unable to achieve nutrition matching for three meals and ate enough vegetables and fruits. Unbalanced diet has become one of the important reasons for sub-health.
The sub-health index survey report of Internet users was released by the Shanghai health education and health promotion cooperation center of the World Health Organization. The survey was mainly completed through the online sub-health questionnaire. A total of more than 100000 Internet users’ personal health questionnaire samples were collected, which were carried out from the perspectives of gender, age, work status, living habits and so on. The in-depth and detailed survey was made on the health and diet status of Internet users. More analysis results will be reported in succession.
Reminder: to improve sub-health, action is faster than heart!
Although most people have fully realized that their bodies are in a sub-health state and can objectively analyze the causes of sub-health conditions, few people really pay attention to and practice them. Shancun, an internationally renowned comprehensive vitamin and mineral supplement, has been concerned about the health of white-collar workers for many years. It contains 30 kinds of a-zn vitamins and minerals, which help to improve resistance, full energy and healthy complexion. One tablet a day will help you successfully challenge sub-health!
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