The difference between boxing and fighting

1. The difference between boxing and fighting

Fight, the full name of which is free fight, is a kind of play without any routines, which depends on the free play of competitors. Therefore, the use of fists, feet and knees is also very flexible. But the competition is very strict, that is, you can only stand, and if the other side falls down, you must stop immediately. At the same time, some body parts are also absolutely prohibited. Such as elbow. The dress of the game is also to wear trousers, and you can wear a vest on the upper body. You need to wear a boxer on your hand.

Boxing, which can be seen in all competitions, is a fighting skill with the earliest origin, because it was a competition in the ancient Olympic Games. In boxing competitions, they should be graded according to their weight, and the contestants must be at least 18 years old. In the case of fine division, boxing should be divided into professional boxing (boxing in clubs), which can also be said to be a kind of competition in which higher money is obtained through commercial means. Of course, such boxers are not allowed to participate in the Olympic Games. And those who can participate in the Olympic Games are amateur boxers. Of course, they are wearing competition clothes. The main difference is that the two fighting techniques use different body parts and different competition requirements. I wear different clothes.

2. The attacking skills of boxing

Boxing techniques include attack, evasion, relaxation, movement, wrestling and being good at counterattack. Attack techniques include left and right straight punches, left and right uppercuts, left and right flat hooks, left and right swing punches, left and right oblique uppercuts, and jabs. Boxing can only use fists to subdue the enemy, not legs, feet, elbows and knees. In a boxing match, the situation on the field is ever-changing, so the use of tactics plays a very important role in the boxing match. The outcome depends on the factors of technology, tactics, psychology and physical quality of both sides. The four factors are closely linked and permeate each other. The use of tactics is the embodiment of a boxer’s comprehensive ability. When the technology, physical quality and psychological quality are similar, The quality of tactical play will play a decisive role in the outcome of the game.

3. What are the functions of boxing

Hand bandages: the host country shall provide bandages for each athlete in each competition. Boxers must wear boxing gloves when participating in boxing matches. Gloves of different weights are used in boxing matches according to weight levels. According to the rules, the referee on the stage should check whether the two contestants are wearing boxers that conform to the rules in each match; And check the softness and hardness of the stuffing of the fist case to see if the fist case is damaged. Boxing costumes include vests, shorts and soft soled shoes. The vest should be properly elastic and tight, and should not affect the play of technical actions. Boxer shorts should be loose and long, and the length must be half of the thigh; The protective equipment for boxing includes helmet, tooth protector and crotch protector. When participating in amateur competitions, athletes must use helmets, and the specifications and styles of helmets of athletes of both sides should be unified.

The difference between professional boxing and amateur boxing

1. The nature of the competition is different. The nature of the professional boxer competition is a commercial competition. No matter what the result of the competition, you can get the remuneration agreed by both parties in advance. The amount of remuneration varies greatly according to the level of the boxer and his influence in the boxing world. Amateur boxers participate in competitions on behalf of countries or regions. Athletes usually receive salaries from the government.

2. The time of the competition is different. The regular championship competition must have 12 rounds, and the number of rounds in other competitions is adjusted according to the situation of the boxers on both sides and the needs of the competition. Each round of professional boxing matches lasts for 3 minutes, with a rest of 1 minute. Amateur boxing in the Olympic Games is a two minute four round system with a one minute break.

3. The division of weight is different. Professional boxing is divided from 48 kg to 17 levels above 86.2 kg, with a difference of 38 kg, with an average of only 2.2 kg per level. Professional boxers can participate in the ranking competitions of several boxing organizations at the same time, and can also compete across levels. The division of amateur boxing is much looser, and there are 11 levels of competition in the Olympic Games.

How boxing trains strength

1. Thigh, the heavyweight champion famous for his heavy hitting ability, has a squat score of more than 1000 pounds (453 kilograms), and Tyson’s best score is 1017 pounds. Therefore, the goal of boxer’s leg training is very clear, that is, to constantly increase and improve absolute strength. Tyson never does more than six exercises in each group.

2. Waist, every punch of professional boxers should take full advantage of waist strength, so the absolute strength of the waist can be lower, but endurance can not be ignored.

3. The neck is achieved by headstand, prone neck flexion and extension. As you can see, Tyson’s neck is almost as wide as his head. He uses muscle training as long as he can grow.

4. Calves, as long as you don’t want to become a sandbag that can only be beaten, you must keep moving. When you push, your calves should have good elasticity. For the calf, the most important thing is endurance, and the key to training is frequency and time. Tyson uses 500 pounds (226 kilograms) each time to do a total of 300 heel lifting exercises.