1. Do not take a bath after a full meal
After taking a bath after eating, the blood vessels on the skin surface of the whole body will be stimulated and expanded by hot water, more blood will flow to the body surface, and the blood supply to the abdominal cavity will be relatively reduced, which will affect digestion and absorption, cause hypoglycemia, even collapse and fainting.
2. Do not take a bath after drinking
Alcohol can inhibit liver function and hinder the release of glycogen. When bathing, glucose consumption in the human body will increase. If you take a bath after drinking, your blood sugar can’t be supplemented in time, which can easily lead to dizziness, dizziness, weakness, and even hypoglycemia coma.
3. Bathing in cold water is harmful.
Gynecological experts say that when taking a cold bath, the human body will feel cold because the water temperature is too low, resulting in a series of stress reactions, such as accelerated heartbeat, increased blood pressure, muscle contraction, nervous tension, etc., which can not eliminate fatigue but also easily cause colds, which should be avoided as far as possible. For those female friends with poor physical fitness, they should not take a bath with cold water, otherwise they will have poor resistance and will cause colds and other diseases due to the stimulation of cold.
However, you can persist in washing your face with cold water for a long time, promote blood circulation, prevent colds and rhinitis, and make your skin more shiny and elastic.
4. Do not take a bath when you have a fever.
When a person’s temperature rises to 38 ℃, the body’s heat consumption can increase by 20%, and the body is weak. At this time, bathing is prone to accidents.
5. Don’t take a bath when your blood pressure is too low.
Because the water temperature is high when bathing, people’s blood vessels can expand, and people with low blood pressure are prone to insufficient blood supply to the brain and collapse.
6. Do not take a bath immediately after working.
Whether it is physical or mental work, you should take a rest before taking a bath, otherwise it is easy to cause insufficient blood supply to the heart and brain, and even fainting.
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