Modern urban people complain about being bored, tired and depressed almost every day. At this time, people can’t help asking, what’s wrong with our bodies? What’s wrong with our hearts? Fatigue has seriously affected the work and life of these people.
In fact, as early as 1988, the US Centers for Disease Control officially named this phenomenon “physiological fatigue” and formulated corresponding diagnostic standards. A survey by American scientists found that according to this standard, at least 4 million people in the United States suffer from “physical fatigue”. Japanese doctors are shocked by this increasing phenomenon of “physiological fatigue”. The death caused by long-term physical overload, or excessive brain use and extreme physical fatigue and exhaustion has reached 1800 cases in Japan between 2004 and 2005. Physiological fatigue is the abbreviation of body fatigue caused by physiological function decline. Research shows that many people are prone to dizziness, headache, dizziness, fatigue, poor energy, backache, leg pain, sexual function decline and other symptoms, which are all manifestations of physiological fatigue.
Fatigue is that the physiological process of the body cannot keep its function at a specific level or that each organ cannot maintain its predetermined exercise intensity. Continuous physical or mental fatigue reduces work efficiency, which is fatigue. Physiological fatigue is the abbreviation of body fatigue caused by physiological function decline. Research shows that many people are prone to dizziness and headache, dizziness and fatigue, poor energy, backache and leg pain, and decreased sexual function, which are all manifestations of physiological fatigue.
When the tissues and organs of the human body enter the aging period, when the oxygen supply of tissues and cells decreases and the metabolic function of cells decreases, people will feel fatigue, and thus various adverse physiological fatigue symptoms will appear; In turn, these physiological fatigue symptoms will increase the burden of the human body, accelerate the aging of tissues and organs in the body, further reduce the metabolic function of cells, and thus aggravate the functional decline. The vicious circle formed in this way is called physiological fatigue by experts.
The doctor told the reporter that physiological fatigue can induce the following diseases:
1. Physiological fatigue leads to decreased immunity
Physiological fatigue will make the functions of various systems of the body at a low level, the ability of the body to resist foreign pathogens will be reduced, and the number of natural killer cells will be reduced, so people will be very vulnerable to illness. At the same time, the reduction of human natural killer cells will greatly increase the incidence of cardiovascular and cerebrovascular diseases, diabetes, cancer and other high-risk diseases.
2. Cardiovascular and cerebrovascular diseases caused by physiological fatigue
When the human body is in the state of physiological fatigue, due to the reduction of energy of cardiomyocytes and the toxicity of physiological fatigue to cardiomyocytes, the contractile force of myocardium becomes small, the blood pumping function of the heart decreases, blood accumulates in the blood vessels, microcirculation obstacles occur, blood flow speed slows down, blood garbage increases, and various cardiovascular and cerebrovascular diseases are caused.
3. Physiological fatigue accelerates aging
Excessive physiological fatigue will accelerate the aging of the body. After middle age, the normal aging rate of the body is 1% – 5% per year. Once people suffer from physiological fatigue, the aging rate of the body will continue to increase. The direct consequence of accelerated aging is that the aging process that originally took 50 years may be completed in 15 years.
4. Physical fatigue makes men “no longer work”
After a man enters middle age, the male hormone testosterone will not drop. Moreover, the rise and fall of testosterone has no direct relationship with the strength of male sexuality. The reason for the decline of men’s sexual life quality can be fully understood as the consequence of physiological fatigue. It is precisely because of the fatigue state of physiological organs that men suffer physical and psychological damage, which leads to the overall decline of sexual life quality.
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