The World Health Organization survey shows that sub-health people account for 70% of the total population. What is more noteworthy is that the sub-health population tends to be younger. In sub-health examinations, it is often found that people in their early 20s suffer from osteoporosis, young people in their 30s have fatty liver, and people in their 40s suffer from chronic prostatitis.
The state and degree of sub-health people must rely on scientific detection methods to make correct judgments. At present, there are several detection methods for sub-health:
“One drop of blood” detection is a commonly used sub-health detection method at present, that is, a drop of blood is extracted from a finger, made into a smear, and observed under an ultra-high power microscope. It can prompt the undetectable pathological, physiological and metabolic problems in the tissues and organs of the tester earlier, so as to nip the disease in the bud.
Gene detection is to use the current advanced gene chip technology to determine the genetic information of people and predict their future health. At present, genetic technology can carry out the following project services: high blood fat susceptibility gene testing, stroke susceptibility gene testing, Alzheimer’s susceptibility gene testing, etc. Those with a family history of the above-mentioned diseases had better choose this test when doing sub-health testing.
Bioenergy detection is the use of bioenergy to evaluate and adjust human health. It can quickly, accurately, noninvasively and comprehensively evaluate human sub-health status. This test should be conducted in the morning or two hours after dinner, and it is not suitable for testing after drinking.
Osteoporosis detection is an important indicator of sub-health detection in women. At present, dual energy X-ray scanning is the most advanced method to measure bone mineral density. For example, for a 24-year-old male, the normal level of bone mineral density should be 503 + / – 80, with an average of 400. If it is lower than 400, it means that the bone mineral density is relatively loose compared with that of his peers.
We can also “deal with” sub-health through treatment.
Hemagnetic therapy has therapeutic effect on high blood viscosity, respiratory system diseases, type II diabetes, various skin diseases and sub-health care. During the treatment, about 200ml of venous blood was drawn first, and after treatment by blood magnetic machine, it was returned to the body, 1 hour each time, 2-3 times a week, 10 times a course. Hemagnetic therapy can not only treat diseases, but also play the role of health care, beauty, anti fatigue, anti-aging and enhancing immunity.
Compared with physical therapy such as external counterpulsation and hyperbaric oxygen chamber, quantum blood therapy is safer for patients, especially the long-term effect of quantum blood therapy is significantly better than other physical therapies. During treatment, about 200ml of the patient’s venous blood was extracted and placed in a disposable blood storage tank. After anticoagulation in vitro, ultraviolet light and synchronous oxygenation, it was changed into arterial blood and then reinfused into the body. Each time was 1 hour, three times a week, and 10 times was a course of treatment.
Colon hydrotherapy is an internationally popular method to detoxify, improve constipation, regulate intestinal flora imbalance, prevent intestinal cancer, and has the functions of beauty, skin beautification and weight loss. It is only cleaned with warm water instead of chemicals or medicaments. Each large intestine hydrotherapy takes about 45 minutes. However, patients with serious heart disease, aneurysm, severe anemia, severe hemorrhoids, anal and intestinal flaccid tubes, liver cirrhosis, and renal insufficiency cannot do colorectal hydrotherapy.
Sub healthy people should also adjust their dietary structure; Regular meals; Supplement foods rich in enzymes and eat more stomach nourishing and liver protecting foods, such as bergamot, broccoli and small green vegetables.
Experts love to introduce the following scientific fitness methods, such as running, playing ball, boxing, cycling, mountain climbing, etc; The second is abdominal breathing. After the whole body is relaxed, take a deep breath, drum up your abdomen, hold it for a while, and then exhale slowly; Third, do vigorous exercises to make human tissues and organs full of vitality and delay the aging process; Fourth, point pointing massage, through self point pointing therapy and massage, properly stimulate the body surface and stimulate the body’s disease resistance potential.
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