Utility of sleeping posture
Worried that chicken wings will fly out of your stomach at night? Sleep on your left side! Studies have shown that people who sleep on the left side are less likely to suffer from acid reflux. Because the esophagus and stomach are connected at a certain angle, when you lie on the right side, the stomach is higher than the esophagus, which will allow gastric acid to flow to the throat. While lying on the left side, the stomach is lower than the esophagus, so gravity is in your favor.
If your throat itches, scratch your ears
When the nerve in the ear is stimulated, it will cause a reflex effect of the throat, causing muscle spasm, which will alleviate itching.
Advantages of left and right ears
The right ear is better at listening to fast-paced conversations than the left ear, and the left ear is better at listening to musical tunes.
No pain
German researchers have found that coughing during injections can alleviate the pain caused by needles. This trick will cause sudden and temporary pressure rise in the chest and spine, thereby inhibiting the pain transmission tissue of the spine.
Make your nose smooth
A simple and quick way to relieve sinus pressure is to push the upper part of your mouth with your tongue from time to time, and then press your eyebrows with one finger.
You can cure your toothache without opening your mouth
Treat toothache? All you have to do is rub a piece of ice on the tiger’s mouth. Compared with no ice, this method can reduce the pain by 50%. The nerve at the mouth of the tiger stimulates a certain area of the brain, thus preventing pain signals from the face and hands.
Let the burn disappear
When you burn your fingers carelessly, immediately clean your skin and gently press the injured part with your uninjured palm, and then apply ice — ice will quickly alleviate your pain. This natural method can restore your burned skin to normal temperature and make it less prone to blisters.
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