In today’s fast-paced life, many people have such doubts: if you go to the hospital to check up, there is no disease, and you also take some health care measures at ordinary times, why do you often have some minor ailments? If you are in this situation, you should doubt whether you have an acidic constitution.
● excessive consumption of acidic foods such as high fat, high sugar and high protein, insufficient exercise, high mental pressure and staying up late cause the modern human body to become acidic gradually.
● constipation, hypertension, hyperlipidemia, gout, ulcer, obesity, osteoporosis, arteriosclerosis, kidney stones… Acidic constitution is the source of all diseases.
● sub healthy people usually have an acidic constitution. Almost all SARS patients have “sour” bodies. 100% of cancer patients’ body fluids are acidic. Children’s acidic constitution will affect their intelligence.
Do you often feel physical fatigue, memory decline, inattention, backache and leg pain, and you can’t find anything wrong when you go to the hospital? In this case, the doctor’s diagnosis is often sub-health. Experts point out that generally, people with sub-health are acidic. People with acidic constitution may suffer from sub-health, gout, hypertension, diabetes, cerebral hemorrhage, liver cirrhosis and even cancer. An important reason for the formation of sub-health physique is to eat too much acidic food with high protein and fat. In addition, excessive mental pressure, insufficient exercise and staying up late will also cause the blood to be acidic.
Experts pointed out that when the human body is in a weak alkaline state (the normal pH value of blood is between 7.35 and 7.45), it is the most balanced and healthy. The balance of acid and base can be adjusted through the respiratory system, urinary system and skin, but in fact, people with alkaline constitution only account for a minority of the population. Most people have acidified their bodies due to their long-term bad eating habits. For example, they tend to eat acidic foods with high fat and protein, resulting in weakened body functions, slow metabolism, difficulty in discharging various metabolic wastes, and increased visceral burden. The most common manifestation is easy fatigue, anger, constipation, cold, and even chronic diseases such as hypertension.
high pressure can promote acidic constitution
What is acidic food? Foods containing more phosphorus, sulfur, chlorine and other elements in the end products of metabolism are generally acidic foods, such as flour, meat, grain, fat, alcohol, sugar, etc. Foods containing more elements such as potassium, calcium, sodium and magnesium in the metabolic end products are generally alkaline foods, such as fruits, vegetables, bean products, dairy products, kelp, alkaline drinks, etc. It should be pointed out that foods with sour taste are not necessarily sour foods. Take orange as an example. It is rich in potassium and is an alkaline food. Sour hawthorn is also “alkaline”.
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