Most people go to see a doctor because of headache, joint pain, or difficulty in moving! But in fact, we may often ignore the wordless warning from our bodies. The mechanism of the body is interactive. The brain and the body are one body. If no one listens to the command given by the general command, it’s over; And the subordinates below can’t get instructions from the upper level, and don’t know what to do. Every detail is linked and interacts with each other.
1. Skin: if you feel that some hair is particularly sensitive when you comb it, this is the beginning of the rise of internal heat. Or pain in the hair root, which is a danger signal of internal heat and inflammation, should be paid special attention to. The scalp itches all day because the brain lacks oxygen. In addition, the skin is uneven in cold and heat or discoloured. Be careful, it may be a sign of abnormal blood circulation.
2. Nevus: if a new nevus grows on the body, or the nevus grows up, or the color changes, please don’t ignore it, it is a signal of the silent development of deep lesions.
3. Hard knot: if you find many hard knots on your body, some of them are as hard as bones. Don’t think that the bones are different from others’ or longer than others’ bones. In fact, it is “Qi knot”. If the finger joints are particularly thick, it may be an early sign of arthritis.
4. Neck: if the neck or neck is often very tight and hard, pay special attention to it. Because the neck is the communication hub between the human body and the brain.
5. Tongue: don’t be careless if you have bad breath, bitter mouth, dry mouth, yellow, white, crimson, purple tongue, or even become fat, thick, large, wrinkled at the edge or cracked. Because the tongue has no skin protection and is the most direct sign of internal organs and blood, changes in the body can be seen from the tongue. When you get up in the morning, your tongue can best show the weather inside your body. Please take ten seconds to observe it every day.
6. Acid, numbness, distension and heaviness: if you feel acid, numbness, distension, heaviness, pain, heat, cold and arthralgia, it is disease Qi and an alarm sent by your body. Please pay attention. Especially when there is numbness and pain in the inner side of the left arm and a little chest tightness, you should pay special attention. It may be the distress signal sent by the always strong heart.
7. Feeling: if you often feel tired, short of breath, headache, dizziness, or even have fainting experience, please don’t ignore it.
8. Mood: if you often feel unhappy, afraid, or lose your temper without any reason, it may be that your internal organs have changed, leading to mood fluctuations.
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