Lemon with what tea, weight loss effect is good

Lemon is a common fruit in life. It is rich in various vitamins and can be used to make tea or drink other materials. It tastes good and has the effect of reducing weight. Many women have used many methods to lose weight in their lives, but they have not achieved good results. You may as well try the method of soaking lemons in water. Lemons are rich in citric acid and vitamin C, which can reduce the subcutaneous fat of the human body, accelerate the metabolism of the human body, and then achieve the effect of weight loss. So what does lemon and tea have a good effect on weight loss? Today I’ll make an introduction.

Lemon with what tea, weight loss effect is good

Lemon vinegar

400g lemon, 400g rock sugar, a bottle of vinegar and a ceramic pot. Wash the lemon and put it in a cool place. Let it dry and cut into pieces. Put lemon slices and vinegar into a ceramic pot, add rock sugar, and stir all the time during the soaking process to fully melt the rock sugar. After that, seal the jar and put it back in the shade for about 30 days. Then take out all the lemons and wait another 20 days. When all the rock sugar is melted, take it out and make tea. Lemon and vinegar have the functions of decomposing fat, sterilizing, regulating intestines and stomach, helping digestion and adjusting the pH value of human body. At the same time, it can also promote human metabolism, beautify and nourish the face. It can not only lose weight, but also play the role of health.

Lemon medlar tea

Add a little medlar in the cup, soak it in boiling water, or boil it in the pot, add the freshly cut lemon, and then add a little sugar. Lemon contains a large amount of vitamin C, which can play the role of whitening and defecation, and has a certain weight loss effect. Wolfberry has good effects of nourishing skin, nourishing blood and supplementing qi. Making tea with lemon can improve your physique and reduce the possibility of getting fat. At the same time, it can promote the body’s metabolism, supplement vitamins and blood. The curative effect is accurate and the side effects are few.

Lemon chrysanthemum tea

Take a lemon, 10g chrysanthemum and 12g rock sugar. Wash the lemon, cut it into pieces, put the chrysanthemum into a cup, soak it in boiling water, or boil it in a pot. After 5 minutes, put the lemon slices into the cup, add some rock sugar, and then dissolve the rock sugar. Chrysanthemum has the effects of purging fire, detoxifying, generating saliva and relieving thirst. Lemon is rich in vitamin C, combined with the detoxification function of chrysanthemum, it can clear the accumulated feces and toxins in the body, clear heat and detoxify, promote metabolism, and help digestion and defecation.