The popular balsam pear weight loss and Artemisia annua weight loss on the Internet have one thing in common, which is “bitter”. If you can endure hardship, you can lose weight
Ladies who love beauty have noticed that if you want to have a slim figure, you should work hard on suffering
The following diet foods can help you achieve your dream of losing weight
The popular balsam pear weight loss and Artemisia annua weight loss on the Internet have one thing in common, which is “bitter”. If you can endure hardship, you can lose weight
Ladies who love beauty have noticed that if you want to have a slim figure, you should work hard on suffering
The following diet foods can help you achieve your dream of losing weight
“Asking for trouble” is not suitable for everyone
Therefore, when you eat “bitter” to lose weight, you must eat “bitter” according to your specific physical condition
Bitter food should not be too much, otherwise it is easy to cause nausea, vomiting, purgative stomach and other uncomfortable symptoms
For example, women with weak spleen and stomach are not suitable for “bitter”. If your stomach is weak and your body is thin, you should not be a fat person. But for people with poor spleen and stomach, they are not suitable for “bitter” weight loss anyway
Taking into account that you are so fat because you are greedy, the following three small foods are not delicious, but they taste good, meeting your primary goal of losing weight and being delicious
Beer to lose weight: beer is also a bitter food. Contrary to the well-known view that drinking a lot of beer will lead to a beer belly, a recent study by a German University shows that drinking beer in moderation can effectively lose weight
It is understood that there is a weight-loss substance totalaksa in beer, which can inhibit the activity of the hunger center of the brain, make people feel full obviously, and reduce excess weight
Hurry up: if you really want to lose weight by drinking beer, after three cups, you will feel full, so don’t drink too much because of gluttony. Beer is nutritious and can be used for your body’s needs
Lettuce lettuce is very nutritious. It is a delicious food in vegetables. Its taste is fresh and slightly bitter, which can stimulate taste and help digestion
Lettuce has a high potassium content, which is conducive to promoting urination and reducing the pressure on the atrium. It is extremely beneficial to patients with hypertension, heart disease and hyperlipidemia
It is also recorded in traditional Chinese medicine that lettuce has the functions of clearing heat and resolving phlegm, purging fire and detoxifying, benefiting qi and broadening chest, and can eliminate fat and inflammation
Put lemon juice, sugar, cold boiled water and refined salt into a large porcelain bowl, mix well, adjust the taste, then put in diced lettuce and tomato pieces, and store them in the refrigerator. Take them as you eat. It’s refreshing and delicious
Celery: Celery tastes slightly bitter
Experts from the New York Obesity and diabetes research center confirmed that “celery contains 95% of water, and a single celery contains about 4 to 5 calories
But people need 4 to 5 calories to chew it, and about 5 calories to enter the intestines and stomach
In this way, the heat required for digestion of celery exceeds the heat provided by celery itself to the human body
”Scald the fresh celery in boiling water for 2 minutes, select some green apples, chop the fresh celery and green apples into a salad to eat, which is more conducive to weight loss
Bitter almond bitter almond is often used as medicine, which is easy to be decomposed in the intestine. It contains rich cellulose, which can moisten the lungs, clear fire, defecate and detoxify. It is a non-toxic and independent detoxification and slimming food! Bitter almond is rich in volatile oil and vitamins B1 and B2. External use can moisturize the skin, improve skin blood circulation, reduce skin wrinkles and slow down skin aging
Because uncooked bitter almonds contain toxic hydrocyanic acid, bitter almonds should be boiled to remove toxicity
Therefore, bitter almonds are often made into almond juice to drink. You can drink more
Loquat loquat is cool in nature, sweet and slightly bitter in taste, rich in crude fiber and mineral elements
Every 100 grams of loquat meat contains 0.4 grams of protein, 6.6 grams of carbohydrates, and contains vitamin B1 and vitamin C. It is a very effective weight loss fruit
There are organic acids contained in loquat, which can stimulate the secretion of digestive glands, and have a considerable effect on improving appetite, helping digestion and absorption, quenching thirst and relieving summer heat
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