June is coming, and the summer is coming. A dessert that clears the heart and moistens the lungs is just a blessing in this season. It can help you effectively relieve heat, relieve heat, and beautify your skin
Come and enjoy the fun of making it yourself. You will find that making delicious food can be so simple! It’s nearly June, and the summer is coming. A dessert that clears the heart and moistens the lungs is a blessing in this season. It can help you effectively relieve heat, relieve heat, and beautify your skin
Come and enjoy the fun of making it yourself. You will find that making delicious food can be so simple! Sweet scented osmanthus Guiling cream features: heat clearing and detoxifying
Guiling cream can clear away heat, detoxify, nourish yin and kidney, especially suitable for relieving summer heat, and can also effectively regulate acne and blain
Honey has many effects, such as detoxification, nourishing yin and beauty
It tastes good when eaten with it, and can effectively clear away heat, detoxify and relieve summer heat
Raw materials: 20g Guiling powder, 10g honey and osmanthus candy
Method of preparation: 1. First, dissolve the Guiling powder with 25g of cold boiled water
2. Then add 75g of hot boiled water, stir well, put it into the refrigerator freezer, and take it out after about 20 minutes
3. When eating, add honey and osmanthus candy
Fresh fruit double skin milk features: relieving dryness and benefiting the spleen
This dessert with fresh milk and protein as the main ingredients is rich in protein, calcium, phosphorus and other trace elements, which can strengthen the stomach and spleen
With fresh fruits, it can cool and relieve dryness
Raw materials: 500ml fresh milk, 150g white sugar, 4 proteins, and appropriate amount of fruit
Preparation method 1. Mix the fresh milk and sugar, stir well, beat the egg white, and add it to the mixture
Filter with gauze or strainer, put in a bowl and steam for 10 minutes
2. Put into the refrigerator freezer, take out after cooling, and add fruit crumbs
Characteristics of lotus seed red bean paste: clearing lung and harmonizing stomach
Red beans have multiple effects, such as clearing heat and detoxification, strengthening the spleen and stomach, diuresis, detumescence, ventilation and annoyance. Lotus seeds can nourish the heart, calm the nerves, clear the heart and moisten the lungs. The smooth and delicate lotus seed red bean paste has the effects of clearing the lungs and harmonizing the stomach
Raw materials: 50g red beans, 10g lotus seeds (cored), 15g white sugar
Preparation method: 1. Wash the red beans and lotus seeds and cook them in clean water for 20 minutes
2. Drain and stir the red beans into powder with a blender
3. Boil red bean paste, sugar and water in a pot, and sprinkle lotus seeds
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