This state of being sick but not sick has been recorded in ancient times. Today we usually say that we have a disease. In fact, in ancient times, “disease” and “disease” have different meanings. “Disease” refers to a minor disease that is not easy to detect. If effective measures are not taken, it will develop to a visible degree, which is called “disease”.
This state of illness is called “sub-health” or “third state” in modern science. This state usually refers to the absence of clinical symptoms and signs, or the feeling of illness without clinical examination evidence, but has potential
The information of morbidity tendency is in a low-quality and psychological imbalance state of deterioration of body structure and decline of physiological function. Generally speaking, the sub-health state is composed of four major elements, namely, the fatigue and weakness state excluding the cause of disease, the intermediate state between health and disease or the pre disease state, the imperfect state in physiology, psychology, social adaptability and morality, and the decline state of organizational structure and physiological function that is not commensurate with age.
Recently, the reporter visited several sub-health diagnosis and treatment centers in Xi’an to have a comprehensive understanding of the performance, causes, hazards and how to define sub-health.
do you have these symptoms
Sub health has rich connotation and extensive extension. It can be said that the scope of the concept of health is as large as the coverage of sub-health; The scope of sub-health spectrum is as wide as the spectrum of diseases and disorders is. When the human body is in a “sub-health state”, it often has the following manifestations:
1. Restlessness, palpitation and lack of sleep: the main manifestations are palpitation, shortness of breath, chest tightness, distraught, panic, restless sleep at night, and many dreams.
2. Sweating out body fluid and catching cold frequently: I often sweat by myself, night, or deficiency. I catch cold when I don’t pay attention to it. I’m afraid of cold.
3. The tongue is red and dirty, the mouth is bitter and the stool is dry: the tip of the tongue is red, the tongue is thick and greasy, the mouth is bitter, the throat is dry, the stool is dry, and the urine is short and red.
4. Sluggish complexion and dark eyes: pale and gaunt complexion; Around the eyes, especially at present, it is dark and blue.
5. Swollen limbs, silkworm lying under eyes: some middle-aged and old women get up in the morning or become tired, and their ankles and calves swell, and their lower eyelids swell and droop.
6. Nail imaging, abnormal changes: TCM believes that the human trunk and limbs, viscera and meridians, Qi and blood, and physical information are superimposed and integrated on the nail, which is called nail image. If the nail is curled like a scallion tube, similar to garlic, peeled like a bamboo shoot, withered like a fish scale, curved like an eagle’s claw, collapsed like a shriveled snail, uneven moon marks, peaks protruding and concave, white spots on the nail surface, etc., it is an abnormal nail image. The disease is located in the viscera, or involves the meridians and collaterals, and blocks the camp and health.
7. Pre tidal chest distension and breast nodules: women have swollen limbs, full chests, chest and flank pain two or three days before menstruation. Gynecological examination shows that breasts often have induration, which should be paid special attention to.
8. Spitting mucus in the mouth, hiccup and fullness: it often feels like the chest and abdomen are full, the stool is sticky, and the anus is damp and hot. Eating raw, cold, dry and hard food often feels uncomfortable in the stomach, and the mouth is sticky and unpleasant. Spitting is faster. When it’s heavy, I have to vomit in the morning, and it gets heavier and heavier. At this time, timely check whether there is space occupying lesion in the stomach and esophagus.
9. Abnormal body temperature, tiredness and weakness: in the afternoon, the body temperature is usually around 37-38 ° C, with hot hands, dry mouth, and general tiredness and weakness. You should go to the hospital to check for tuberculosis.
10. Blurred vision, swollen head and headache: usually, your vision is normal, but you suddenly feel that your vision is decreased (not the degree of your glasses is uncomfortable), accompanied by eye swelling and headache. At this time, you must not be careless. You should go to the hospital in time to check whether there are intracranial space occupying lesions.
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