In particular, nowadays, the pace of life of urban beauties is getting faster and faster, which inevitably leads to excessive fatigue. Some experts say that eating more black chocolate can alleviate fatigue. This is because black chocolate tastes unique and has the effect of reducing fatigue. Chocolate is both nutritious and healthy, and it can alleviate fatigue, which is loved by everyone.
The latest research in the UK shows that black chocolate contains a high amount of “polyphenols”, which helps improve the level of serotonin in the brain and relieve chronic fatigue.
A doctor from hull York Medical College in England invited 10 patients with chronic fatigue to do research. Some patients ate black chocolate every day, while the rest ate black white chocolate. One month later, the researcher switched the two groups of chocolate and ate for another two months. It was found that patients who ate black chocolate felt less tired, but felt more tired after stopping eating. Other functions of black chocolate are said to include promoting brain power, enhancing physical endurance, lowering blood pressure, relieving pain and improving sexual function.
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