Many diseases have clues, and careful observation can detect and deal with them early. Recently, the US “health capture point” summarized seven health signals that deserve attention.
dry lips many people think that this is caused by dry weather and insufficient drinking water. In fact, cracks in the lips (especially at the corners of the mouth) are most likely caused by a lack of vitamin B12, which will affect blood function in serious cases.
my height is getting shorter as you grow older, your stature tends to shrink. However, the speed at which people get shorter from height can show whether there are problems with the skeletal system, especially whether they have osteoporosis. Therefore, once the trend of becoming shorter is found to be accelerating, seek medical attention in time.
colds increase the number of colds is more than that in previous years, or more than that of your peers, which indicates that your immune system is weakening. At this time, on the one hand, we should supplement some nutrients such as vitamin C; On the other hand, if you have frequent colds, you’d better have a comprehensive blood test to find the cause.
urine color is too dark the color of urine is a good indicator of health. If the urine is still dark yellow after a large amount of water is replenished, it indicates that there may be problems in the kidney system, resulting in the failure of timely discharge of human wastes. At this time, it is better to have a renal function test.
dermatoses recurrences skin is the largest organ of the human body. If acne, eczema or other skin problems occur frequently, it does not just mean improper care. This may be caused by allergic reactions, or the body is under too much pressure and needs to adjust the pace of life.
sleep is not sweet sleep is most easily affected by physical and mental state. If your sleep pattern is not the same as before, or if you have some type of insomnia, it usually indicates that you are on the verge of stress. If not adjusted in time, various diseases may follow.
easy to fatigue if you have enough sleep time, you still feel tired and weak in the afternoon. This may indicate that there is a problem with the thyroid gland, which affects metabolism and hormone secretion, and makes the body unable to replenish energy in time. At this time, we must have a comprehensive examination of the thyroid gland.
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