Although we are disgusted with fat, because we all know that if too much fat is accumulated under the skin, we will form an obese body. However, I want to remind you that the accumulation of fat is not only under the skin, but also in the viscera, and the harm will be more serious. How much visceral fat is the standard?
How much visceral fat is the standard
In the clinical aspect, CT will be used to scan the fat area around the abdominal viscera, which can be divided into 30 levels according to the size. Then, the visceral fat index can be obtained by dividing the area of visceral fat by the average height of people’s body. If the calculated visceral fat index is between 1 and 9, and the visceral fat area is less than 100 cm, this range is actually within the normal range.
If the visceral fat is slightly high, we need to pay attention at this time. If the visceral fat area is between 100 and 150 cm, the index range of visceral fat is between 10 and 14, which belongs to the situation of high fat index.
The high visceral fat index is another range level. If the area of visceral fat is between 150 and 300 cm, and the index of visceral fat is between 15 and 29, it indicates that the index of visceral fat is relatively high, and it is likely that metabolic diseases such as high blood pressure or high blood fat have appeared.
In addition, the visceral fat index may be very high. If the area of visceral fat is more than 300 cm and the visceral fat index is 30, it indicates that the visceral fat index is very high. In this case, the harm to the body is very great.
In fact, all of the above situations may occur in clinical aspects. Except for the standard scope, other situations need to be highly valued and treated in time.
How much visceral fat is the standard? Our understanding of visceral fat may be limited. However, it is quite common to have too much visceral fat in clinical practice. We should know that the harm of this situation is very serious. The relevant content about how much visceral fat is the standard is described in detail above. I hope it can help you.
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